As podcasts have become increasingly popular among listeners, they've also become a preferred playground for music makers to express themselves — and in turn, show a new side of their artistry.

Whether it's hours-long interviews courtesy of early adopter Questlove, breezy conversations with a musical accompaniment by Norah Jones, or a vital history lesson from Sam Smith, podcasts are allowing artists to further connect with their fans. And though there's already a disparate array of musician-led shows out there, it's seemingly just the beginning of a new podcast wave.

Below, get to know nine of the most interesting artist-hosted podcasts available.

Norah Jones is Playing Along

A relatively new addition to the podcast sphere, Norah Jones is Playing Along is exactly what it sounds like. Hosted by the "Come Away With Me" crooner, the show features Jones jamming on a piano with a cadre of her musician friends and colleagues. The show's guest list is similarly varied, with recent episodes including memorable conversations with indie folk artist Andrew Bird, country singer-songwriter Lukas Nelson and jazz virtuoso and Robert Glasper all of whom took viewers on a musical journey through their catalogs and beyond.

Broken Record with Rick Rubin and Malcolm Gladwell

Known as music's wise sage, legendary music producer Rick Rubin showcases his zen energy and insatiable passion for music on this informative podcast, which he hosts alongside  journalist-author Malcolm Gladwell, New York Times editor Bruce Headlam and producer Justin Richmond. Much like Rubin's list of collaborators — which has ranged from everyone including Johnny Cash, Adele and Rage Against the Machine — the show zig-zags between insightful interviews with a range of music's most accomplished names, including Giles Martin, Feist, Usher, The Edge, Aaron Dessner, and Babyface.

Dua Lipa: At Your Service

Aside from her GRAMMY-winning music career, pop icon Dua Lipa has a bubbling entrepreneurial streak in the form of Service 95, a multi-platform lifestyle brand which includes a newsletter and special events. It also produces the popular podcast At Your Service, on which Lipa interviews a diverse range of personalities including musicians (collaborators Charli XCX and Elton John), cultural luminaries (Dita Von Teese) and activists (Brandon Wolf) for laidback conversations about their respective careers.

Questlove Supreme

Amid his roles as a founding member of the Roots, bandleader on "The Tonight Show Starring Jimmy Fallon," a prolific filmmaker and a best-selling author, Questlove adds podcast host to his rich cultural tapestry with Questlove Supreme. The show prides itself on loose, intimate and in-depth conversations with a who's who of music's luminaires, whether a multi-hour, emotional chat with Mariah Carey, an insightful conversation with trumpet legend Herb Alpert, or icons ranging from the late Wayne Shorter to Bruce Springsteen and manager Shep Gordon.

Table Manners with Jessie and Lennie Ware

British songstress Jessie Ware teams up with her mother, Lennie, on this effervescent podcast, which showcases the "Free Yourself" singer munching on a delicious home cooked meal while having a conversation that's equally scrumptious. Whether the two are having pink salmon with Pink, eggplant pie with Shania Twain or spinach pie and florentines with Kim Petras, it all makes for an extremely listenable (and hunger-inducing) spin on the medium.

Flea's This Little Light

Earlier this year, Red Hot Chili Peppers guitarist Flea launched the interview series This Little Light, which zeroes in on the importance of music education. In short order, the podcast has already boasted heavy-hitter guests, including Cynthia Erivo, Patti Smith and Margo Price. "I wanted to do This Little Light to benefit my music school, the Silverlake Conservatory of Music," he said in a statement upon its release. "The idea behind it being music education, falling in love with music and embarking on a musical journey for your life. Everybody's path is so different, and it's fascinating to learn how every musician came to music and developed their study of it over time."

Sam Smith Presents A Positive Life: HIV from Terrence Higgins to Today

Five-time GRAMMY winner Sam Smith hosts a touching and informative history of the AIDS crisis from a UK perspective — from the earliest, heart-wrenching days of the disease to modern-day tales, including the death of Terry Higgins (one of the region's earliest deaths) as well as breakthrough treatments. Meticulously researched and told in a documentary-style, the BBC podcast is equal parts inspiring and heartbreaking — but above all, demonstrates that artists can effectively tell stories beyond the realm of music, while raising awareness at the same time. 

David Guetta: The Podcast

A departure from every other podcast on this list, dance music king and David Guetta strays from the interview format and lets the music do the talking. Guetta hosts this weekly hour-long podcast doubles as a playlist, which features a selection of songs handpicked by Guetta himself. Typically opening with a remix from Guetta himself (he recently featured his spin on Kim Petras' and Sam Smith's GRAMMY-winning hit "Unholy,") the show then explores a variety of electronic tracks from a disparate list of artists, including tracks from dance music mavens Olivier Giacomotto, Idris Elba and Robin Shulz. 

The Joe Budden Podcast

Still going strong eight years after its launch, The Joe Budden Podcast is hosted by the eponymous rapper and his friends as they talk through matters of hip-hop and their own lives, with recent topics focusing on everything from Cher's love life to the Met Gala. Each episode —  which regularly hovers around the three-hour mark — is like being a fly on the wall to Budden and friends. Of course, there's celebrity interviews along the way, with headline-making chats with the likes of Akon and N.O.R.E. 

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It's fair to say that the 1980s hadn't been particularly kind to country legend Johnny Cash. Once considered the Don of the Nashville scene, the singer/songwriter suddenly found himself dropped by Columbia Records, recording terrible parody songs (remember "The Chicken in Black"?), and addicted to painkillers after a bizarre accident in which he was kicked by an ostrich.

But as the new decade approached, Cash's reputation gradually started to recover. A 1988 tribute album, 'Til Things Are Brighter, alerted a much younger indie generation of his catalog of classics. He was inducted into the Rock and Roll Hall of Fame in 1992. And then arguably the biggest band in the world at the time, U2, invited him to take lead vocals on Zooropa's post-apocalyptic closer "The Wanderer." The scene was set for a triumphant comeback, and on 1994's American Recordings, the Man in Black duly obliged.

The Rick Rubin-produced album was far from a one-off. Cash delivered three American follow-ups in his lifetime (1996's Unchained, 2000's Solitary Man, and 2002's The Man Comes Around). And two posthumous volumes (2006's A Hundred Highways, 2010's Ain't No Grave)  further bridged the gap between his statuses as country outlaw and elder statesman — and helped further his legacy as one of country's all-time greats.

As the first American Recordings installment celebrates its 30th anniversary, here's a look at how the series deservedly rejuvenated the career of an American recording legend.

It United Him With A New Muse 

Best known for his pioneering work with Run-D.M.C., Beastie Boys, and Public Enemy, Rick Rubin seemed an unusual fit for a sixty-something country singer whose glory days were considered decades behind him. But left spellbound by Cash's performance at a Bob Dylan anniversary gig in 1992, the superproducer offered to make the Nashville legend a superstar once more.

Cash took some persuading, but eventually agreed to join forces on the assurance he'd be in the creative driving seat, and a new unlikely dream team was born. Rubin lent his talents to all six volumes of American Recordings — co-producing the middle two with Cash's son John Carter Cash – and won the first GRAMMY of his career for his efforts. The Def Jam co-founder would also later work his magic with several other '60s heroes including Neil Diamond, Yusuf and Neil Young.

It Saw Cash Lean Into Contemporary Music More Than Ever

Cash had never been averse to tackling contemporary material. He covered Bruce Springsteen's "Highway Patrolman" in 1983, just a year after it appeared on The Boss' Nebraska. But the American Recordings series saw the Man in Black embrace the sounds du jour like never before, whether the grunge of Soundgarden's "Rusty Cage," electro-blues of Depeche Mode's "Personal Jesus," or most famously, industrial rock of Nine Inch Nails' "Hurt."

On paper, this could have been nothing short of a disaster, the sign of an aging artist desperately latching onto a much younger musical generation in a transparent bid for relevancy. But instead, Cash elevates the Gen X classics into modern hymns, his sonorous voice injecting a sense of gravitas and Rubin's production stripping things back to their bare but compelling essentials. Far from an embarrassing grandad act, this was the sound of a man respectfully making the source material his own.

It Returned Cash To The Charts 

Cash had reached the lower end of the Billboard 200 in the '80s as part of supergroups The Highwaymen and Class of '55. But you had to go all the way back to 1976's One Piece at a Time to find his last entry as a solo artist. The American Recordings series, however, slowly but surely restored the Man in Black to his former chart glories.

Indeed, while its first two volumes charted at numbers 110 and 170 respectively, the third peaked at a slightly more impressive 88 and the fourth at 22, his highest position since 1970's Hello, I'm Johnny Cash. The posthumous fifth entry, meanwhile, went all the way to No. 1, remarkably the first time ever the country legend had achieved such a feat with a studio effort (live album At San Quentin had previously topped the charts in 1971).

"Hurt" also became Cash's first solo US country hit in 14 years in 2003. And while it only landed at No. 56 on Billboard's Hot Country Songs chart, it remains Cash's most-streamed song to date with over 600 million streams on Spotify alone.

It Included Masterful Collaborators 

As well as handing over the producer reins to Rubin, Cash also surrounded himself with some of the rock world's finest musicians. Tom Petty, Red Hot Chili Peppers' Flea, and Fleetwood Mac's Lindsey Buckingham and Mick Fleetwood all lent their considerable talents to Unchained. Sheryl Crow and Will Oldham did the same on Solitary Man, while Nick Cave, Fiona Apple and Don Henley joined him in the studio on The Man Comes Around.

But Cash also kept things more traditional by recruiting fellow country legend Merle Haggard, 'fifth Beatle'Billy Preston, and "Ballad of a Teenage Queen" songwriter Jack Clement, while the presence of wifeJune Carter Cash and son John made the third American Recordings something of a family affair.

It Went Back To Basics 

While American Recordings was, in many respects, Cash's most forward-thinking album, it wasn't afraid to keep one foot in the past, either. For one, the star recorded most of its first volume in his Tennessee cabin armed with only a guitar, a throwback to his 1950s beginnings with first producer Sam Phillips.

Cash also trawled through his own back catalog for inspiration, re-recording several tracks he believed had unfairly gone under the radar including 1955 single "Mean Eyed Cat," murder ballad "Delia's Gone" from 1962's The Sound of Johnny Cash, and "I'm Leaving Now" from 1985's Rainbow.

It Proved He Was Still A Masterful Songwriter…

Although Cash's unlikely covers grabbed most of the attention, the American Recordings series showed that his stellar songwriting skills remained intact throughout his later years, too. "Meet Me in Heaven," for example, is a beautifully poignant tribute to the older brother who died at just 15, while the folksy "Let the Train Blow the Whistle" added to Cash's arsenal of railroad anthems.

"Drive On," meanwhile, is worthy of gracing any Best Of compilation, a powerful lament to those who came back from the Vietnam War with both emotional and physical scars ("And even now, every time I dream/ I hear the men and the monkeys in the jungle scream").

…And Still A Master Interpreter 

As well as putting new spins on his own songs and various contemporary rock favorites, Cash further displayed both his interpretive and curatorial skills by covering a variety of spirituals, standards and pop hits first released during his commercial heyday.

The likes of early 19th century gospel "Wayfaring Stranger," wartime favorite "We'll Meet Again," and Simon and Garfunkel's "Bridge Over Troubled Water" may have been firmly in Cash's wheelhouse. But more leftfield choices such as Loudon Wainwright III's offbeat morality tale "The Man Who Couldn't Cry" proved that even when outside his comfort zone, he could stamp his own identity with aplomb.

It Made Him An Unlikely MTV Star 

Cash was 62 years old when American Recordings hit the shelves — not exactly a prime age for MTV play. Yet thanks to some inspired creative decisions, the career-reviving series spawned two videos that received regular rotation on the network. Firstly, "Delia's Gone" caught attention for two major reasons: it was directed by Anton Corbijn, the man renowned for his long-running creative partnership with Depeche Mode, and it starred Kate Moss, the world's biggest supermodel at the time, as the titular victim.  

Then nine years later, Cash picked up six nominations — winning Best Cinematography — at the MTV Video Music Awards thanks to Mark Romanek's emotionally devastating treatment for "Hurt." Interspersing clips of the clearly fragile country singer at the rundown Museum of Cash with footage from his earlier days and artistic shots of decaying fruits and flowers, the promo perfectly embodied the transient nature of life. And it had the capacity to reduce even the hardest of hearts to tears.

It Added To His GRAMMY Haul 

Cash won almost as many GRAMMYs with his American Recordings series as he had during the previous 40 years of his career. The Man in Black first added to his trophy collection in 1995 when the first volume won Best Contemporary Folk Album. This was the first time he'd been recognized at the ceremony for his musical talents since the June Carter Cash duet "If I Were A Carpenter" won Best Country Performance for a Duo or Group with Vocal back in 1971  

Three years later, Unchained was crowned Best Country Album. And after picking up a Lifetime Achievement Award in 1999, Cash won 2001's Best Male Country Vocal Performance for "Solitary Man," then again in the same Category for "Give My Love to Rose"in 2003. He posthumously won two more GRAMMYs for Best Short Form Video, in 2004 for "Hurt" and in 2008 for "God's Gonna Cut You Down." In total, the American Recordings series won Cash six more GRAMMYs, bringing his overall count to 13. 

It Was A Powerful Epitaph

In 1997, Cash was told he'd just 18 months to live after being misdiagnosed with neurodegenerative condition Shy-Drager syndrome (later changed to autonomic neuropathy). He ended up outliving this prognosis by a good four years, but during this period, he lost the love of his life and was forced to record his swansong in-between lengthy stints in the hospital.  

Little wonder, therefore, that the American Recordings series is defined by the theme of mortality: see "The Man Comes Around," a biblical ode to the Grim Reaper ("And I looked, and behold a pale horse/ And his name that sat on him was death, and hell followed with him"), Death Row anthem "The Mercy Seat," and funeral favorite "Danny Boy." As with David Bowie's Blackstar, Cash was able to reflect on his impermanence in his own terms in a sobering, yet compelling manner that continues to resonate decades on. 

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After establishing herself as a global pop star, Brazilian singer Anitta is bringing the music of her country to the forefront. On the just-released Funk Generation, the Latin GRAMMY nominee puts a spotlight on funk carioca — Brazilian funk.

On the 15-track album, Anitta sings in Portuguese, Spanish, and English over funk carioca beats, which are Brazil’s aggressive and hyper spin on genres like hip-hop and Miami bass. As with her previous releases, Funk Generation has elements of EDM, reggaeton, and pop, but the rhythms also known as baile funk are the star. The album represents a new era for Anitta, which she first kicked off in June with "Funk Rave," a single and video that captures the spirit of Brazil's favelas where funk carioca was born. 

Anitta later introduced Brazil's melodic funk subgenre to her global audience with the dreamy "Mil Veces." Now Anitta is expanding her funky world by bringing artists like Sam Smith, Brray, and Bad Gyal into her funky world.

"I'm going to accomplish making a lot of artists and people like funk," Anitta tells GRAMMY.com, adding that she hopes listeners "start embracing this rhythm that's very good, that invites you to dance, and that has an energy that's very unique to Brazil."

Funk Generation follows Anitta's rise to international stardom. Following a decade of making her mark in Brazil and later Latin America, Anitta went fully international with her 2022 album Versions of Me and the viral hit "Envolver." The album helped Anitta garner a GRAMMY nomination for Best New Artist in 2023 and a Latin GRAMMY nomination for Record Of The Year. She later told GRAMMY.com that "dreamed" of putting out a Brazilian funk album.

Anitta has made that dream come true with Funk Generation. Here are five takeaways from her genre-bending album, including insight from the Brazilian superstar herself.   

Anitta Said Making A Funk Carioca Album Was A "Challenge"

In March 2023, Anitta revealed that she was trying to get out of her contract with Warner Music, alleging a lack of support from the label. After parting ways with Warner in April, she signed a new deal with Republic Records and Universal Latin shortly after. It seems that her new label home offered the support she was looking for: She released "Funk Rave" in June 2023. 

"This funk album has been a challenge for me because it's not a rhythm that people are doing out there," she says. "It's something that’s very new that I'm going to introduce to people so they like it, listen to it, and try to do it as well."

She Wants to Continue To Breaking The Divide Between Latin America & Brazil

While Brazil is a part of Latin America, there still exists a bit of a cultural divide with Spanish-speaking Latin American countries because of language differences. On Funk Generation, Anitta aims to bridge that gap by featuring Latin music acts who embrace her  Brazilian funk vibes. 

On the sultry "Double Team," she is joined by Puerto Rican singer and rapper Brray and Barcelona-based artist Bad Gyal, who performed with Anitta for the first time at awards ceremony Premio Lo Nuestro in February. They get into the groove in Spanish with no problem alongside Anitta.

"It's been many years since Brazil has gotten to this international level, that a lot of people are listening to Brazilian songs, and I know I've worked a lot for this to happen," Anitta says. "More Latin artists coming to Brazil, who are curious and interested in making a career there.

"It's been very important for me to create this cultural exchange because the Latino countries and Brazil are side-by-side, but it's like there's a big barrier between them because of language," she continues. "With music, we can break through."

Sam Smith Embraces Funk Carioca For The First Time 

It’s not only Latin music acts who are getting in on funk carioca with Anitta. British superstar Sam Smith joins Anitta for the freaky "Ahi," and Smith's soulful voice soars over the sleek Brazilian funk rhythms. The collaboration shows how determined Anitta is to push the music of her country into the mainstream with Smith being one of most prominent pop artists from the UK to embrace the genre. 

The song also marks an important moment for LGBTQIA+ representation with Anitta, who is bisexual, teaming up with the non-binary GRAMMY winner.

Funk Generation Spotlights Brazilian Talent 

Anitta shares her platform with more Brazilian acts in the alluring "Joga Pra Lua," an EDM-infused funk banger that invites the listener to a block party where they get lost in the music. 

Translated to "play for the moon," the track is produced by fellow Brazilian DENNIS (who recently scored a global hit with the remix of "Tá OK" featuring Kevin o Chris, Karol G, and Maluma). Anitta is also joined on the track by Brazilian hitmaker Pedro Sampaio, who sings in Portuguese.

Anitta Is Looking Toward The Future Of Funk Carioca

Despite the few features, Funk Generation is an album where Anitta largely shines solo. She not only puts a spotlight on the Brazilian genre with this LP, but pushes it to new places. One of the standouts is the frenetic "Grip" where Anitta blends Brazilian funk with elements of Miami bass music that’s reminiscent of the ‘90s. She sings in Portuguese, English and Spanish throughout the song.

Whereas funk carioca played second fiddle to many other genres in her previous album, now the tables are turned in Funk Generation. She seamlessly blends pop with funk carioca in the fully English track "Love in Common" that could sneak those rhythms onto Top 40 radio. Anitta also finds a common thread between Brazilian funk, reggaeton, and Afrobeat in the multicultural banger "Aceita."

 The future of baile funk looks bright in Anitta’s hands.

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Now that we've absorbed "Houdini" and "Training Season," it's time for a third scoop of pop goodness from Dua Lipa.

On April 11, the three-time GRAMMY winner released "Illusion," the third single from her hotly anticipated new album, Radical Optimism, due out May 3. The percolating, endlessly catchy track arrived with a video where Lipa dances on a pool deck in Barcelona, with swimmers and surfers joining the party — a playful homage to the shark-infested waters of the album's cover.

Lipa first kicked off her Radical Optimism era in November with "Houdini," which she performed alongside the debut of "Training Season" in a head-spinning show opener at the 2024 GRAMMYs. The album follows her GRAMMY-winning second LP, 2020's Future Nostalgia.

"[Releasing the album] feels good. It feels, for lack of a better word, radically optimistic," Lipa told Billboard in March, when she also explained the inspiration for the shark fin cover art. "Throughout the whole record, there's this idea of chaos happening around and me trying to push through it in a way that feels authentic and honest to me."

Now, adding "Illusion" to the mix, Lipa has made it very clear the only way she knows how to cope with chaos is to dance — and Radical Optimism will continue the party that Future Nostalgia ignited. 

Check out the video for "Illusion" above, and check back to GRAMMY.com for more news about Dua Lipa and Radical Optimism!

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I'll just match your energy. I love a good lie-down too.

That’s what flitted through young guitar great Marcus King’s mind as he worked with the preternaturally serene Rick Rubin — the prospect of which had blown his mind. (“I was just in a hotel room, beside myself with disbelief,” he told Variety about getting that phone call.) Despite any jitters, “we just kind of hit it off in that energy realm. It's positive.”

This isn’t how the GRAMMY nominee is used to working: when he hooked up with the Black Keys’ Dan Auerbach to make his last album, Young Blood, it was a more methodical and structured approach while Rubin’s is more relaxed and unconventional.

But these sessions were no spa days: perhaps in a Rubinesque paradox, King’s art bored deeper into his own psyche, and he focused like never before. But despite King’s openness about his struggles, and songs titles like “F*** My Life Up,” “Soul It Screams” and “Save Me,” his latest album, Mood Swings — released in February 2024 — doesn’t sound like a thrashing, cathartic nightmare, but sweet, healing soul music.

King can shred — but like his heroes, including mentor Eric Clapton, he serves the song always. “I don't like to do it where it's gratuitous, and I just like to play what needs to be played and say what needs to be said,” he said of his soloing on the record. “It was certainly a garnish that we held off on until the very end.”

Read on for an interview with King about the making of Mood Swings, his guitar and rig thinking, and the uneasy relationship between trauma and marketing.

This interview has been edited for clarity.

Describe the bridge between working with Dan Auerbach and working with Rick Rubin.

Both are very profound individuals, and both of them I met in the same way, which was just out of the blue, cold called. And it just felt really similar and it felt like the right path. And I really just fell in love with Rick's energy as soon as I arrived in California.

And really different approaches — me and Auerbach stuck to a very regimented, some would say, Nashville approach. And we got a lot of really great stuff done together. And Rick's approach is wildly different and more lackadaisical.

I love Rick Rubin; I have all the respect in the world for him. But there’s sort of a dual perspective of him — what some call holistic, some might call hands-off. Did any perceptions of him melt away?

Well, I was really thankful. I'm almost finished with his book right now.

Rick, he's a fan first and foremost. It was really humbling to see that even someone with his pedigreed tenure as a producer and just a symbol of music as a whole, just to see that he still got nervous about interviews. And he still spoke about Paul McCartney like a fan — not as a peer, because they're both legendary in the music world. But he speaks about Springsteen and McCartney the same way that I would as far as them just being bigger than life.

I don't know, I didn't really have any preconceived notions about Rick, per se. I knew he was an eccentric producer, so I was expecting the unexpected. And for me, I try to match energies and I think maybe just some people are more thrown off by a barefoot yogi-esque producer lying down in the middle of a meeting while we're listening to music and stuff.

Are you kind of an all-genres guy yourself, as everyone knows Rubin is? I can’t imagine you sitting around all day listening to music that’s similar to yours.

Right, yeah. Very rarely do I listen to guitar music, even. I like to listen to all kinds of music, and just try to find inspiration from wherever it might be hiding. And that kind of changes from day to day.

What have you been listening to that might surprise people?

Well, I’ve been on a real Blaze Foley kick, which isn’t very surprising. Just a really wonderful songwriter out of Austin, Texas — a really tortured soul, and just an incredible voice. I remember a friend of mine actually introduced me to that music years ago. And when we both listened to it, it was a late night, but I remember we both just wept. He's got the most beautiful voice.

I find these songs sometimes, and the melody just kind of latches onto me, and I just listen to it over and over and over again. And this particular song by Blaze Foley, it's called “Rainbows and Ridges.”

And what's really interesting about him is there's hardly any good recordings of him. They're all just decent. And he never owned a guitar. He just borrowed them all the time and just kind of roamed from place to place. And there's obviously something romantic about that just to look at it as an artist. But he's a really interesting cat, man, and just one of those guys. I've been just being inspired by him again lately.

Stevie Wonder is another guy that's always constantly inspiring me. I got to meet him recently in LA for a brief moment, and that just relit that fire that I've always had. Early ‘70s Stevie Wonder when he did the “Sesame Street” theme song — I highly recommend you give that a Google. 

What else am I listening to? I mean, I'm moved by Beyonce's new record. I heard that song “16 CARRIAGES” and how heavy those hits are when they come in. I want to figure out how the f*** they did that, 'cause it moves me greatly.

You called Foley a “tortured soul.” In the music industry, our conception of that has changed, in a positive way. But it remains archetypal, and reading your press release, you talk about deep, dark stuff. Does it ever become tiresome to talk about your darkest moments as a marketing need?

I've often worried that it may come across as some kind of a marketing ploy, but it's really just the truth. And I'm hoping to use my experiences, and my depression is something that I feel I'm in remission of.

And when I'm on the road and I'm staying on a healthy regimen and I'm avoiding these things that I like to do — or overindulge in, rather — I feel that I have an opportunity and an ability to truly emote, and allow myself to be a vessel for the energy to flow through. And I just want people to be able to hear that and people to latch onto that idea that we can use our shortcomings in mental health, I guess, is the only way I can put it.

For me, Rick was one of the first people to explain to me that I could use what I saw as shortcomings or challenges. He kind of encouraged me to use my bipolar disorder or my depression or anxiety as a writing partner.

And now I just know that, although right now I'm feeling positive, I'm on a good regimen, microdosing psilocybin and taking my vitamins — eating my Wheaties, as they say — working out and doing a lot of mindfulness practices, and writing and trying to stay healthy in all regards, I could still get off the phone and still be hit with a really big wave of depression, 'cause it's just something that I can't really predict.

I know the things that I can do to try to avoid it, but it's an unpredictable beast, and when it comes around, I just kind of view it as a writing partner and I just kind of view it as a time for me to get back to work and just hope that they leave after the songs are written.

Do you take a community-oriented approach to recovery and mental health? In other words, are you like one star in a constellation of like-minded people, in any sort of formalized system? Or are you the type to stick to your own business and keep it moving?

Well, I think that's a really fascinating perspective to take. I guess, in a lot of ways we are part of the same galaxy, as it were, especially since I'm inviting people to come out and take part in this experience that we're bringing from town to town, which is really just as much for me as it is for anyone who's attending.

I think a lot of the abandonment issues and my anxious avoidant attachment style and all, it's just healed a little bit each night from getting validation from folks who were kind enough to come out and see me.

I mean, I’m trying to just fully understand that as a positive, because seeking validation from strangers from night to night could be taken as a non-positive. But it's what I love to do, and I hope that someone else can get some healing from it the same way that I do.

I love your guitar playing on the record. I love players who can be flashy, but often opt to weave in and out — the Richard Thompsons, the Doug Gillards.

Well, I think I'm like you, man. I don't like to do it where it's gratuitous, and I just like to play what needs to be played and say what needs to be said. It was certainly a garnish that we held off on until the very end.

For instance, on "Delilah," it's obviously a produced solo, because it's six or seven layers on top of one another. And that was kind of by design, just playing directly through the board with a fuzz pedal, in kind of a [David] Gilmour approach.

But playing something that was from the heart, but knowing that I was going to stack it. I got to go back and play it. I'm doubling it and then putting a harmony on it. A little bit more thought out in that regard. You're not going to be as overly flashy if you know you got to double it — but at the same time, you’re still allowing it to be straight from the heart and not too overthought. Kind of balancing out that middle of the road.

But when I play live, there's always moments for improvisation, where we can go on a trip together, me and the band. And just kind of dance together in an astral realm, to put it in a hippie-dippy way.

Where are you at with your rig lately?

Live, I use my Orange amplifier we did together. We named it the MK Ultra, and it’s got six L6 [power valves] in it.

It was my approach to do a hybrid of my two favorite amplifiers. I wanted a Fender Super Reverb, but I wanted it to have the output authority of a Marshall or an Orange — that real British power, and they really did a great job with it. It's super simple, just volume, treble, bass. And I just wanted something that was super intuitive, plug in and play, and we definitely achieved that.

Who are your heroes, as per “British power”? I’ve been going down some weird late-Sabbath rabbit holes lately.

Iommi is certainly a hero of mine. His accident in the factory caused him to lose the tip of his middle and ring finger on his right hand — he was left-handed, so he played that way. He fashioned some fingertips for himself, and that’s why they tuned down. Just all this s*** that happened that felt like it was just meant to be. I don’t think they would’ve tuned down otherwise.

Robin Trower is one of my favorite guitar players — a really incredible sound, and a good example of a great Strat player. Who else? Clapton, obviously. He’s a friend and a mentor, and you can’t go wrong with Cream or Blind Faith era Clapton. Just pure Gibson through Marshall power.

I’ve loved Eric Clapton since I was a little kid. What’s it like to be in the room with him?

Well, it's another situation of just a really heavy presence, and he's always been so gracious and so sweet to me and my guys. I feel like when I see Clapton, he's like if the Olympics were a person. It's like every four years, I get to see him and spend some time with him and borrow some of his energy.

The last time we hung out, he was really so gracious with his time and spoke with me and my dad. And my dad just talked to him for half an hour about learning “Sunshine of Your Love” when he was in high school, and he was just so cool about it. He could have had a s****y attitude about it, but he was just as gracious as could be, and I really admire that.

So many people of that stature would not give a damn, and it would show.

I think that's part of the thing that's so cool about him. He felt that what my father was saying was earnest and true, and I think he had enough respect for me to understand I wouldn't be doing what I'm doing if my father hadn't been inspired by his playing in the first place and then taught me to play guitar later with those same riffs. I mean, it's all just so meant to be. He's a really deep, deep guy.

That’s a guy who’s been to hell and back. I’m sure you’ve had great conversations along those lines.

He's definitely an inspiration to us all who have that devil inside of us. He's certainly a good resource and he's provided a lot of good resources too. Yeah, he's a beautiful guy.

Anything else on your mind about Mood Swings before we hop off?

It's just a full release of where I was at mentally, and I hope that it resonates with people — whether it resonates with you personally, or from an empath standpoint. Maybe you know someone, maybe one of your loved ones is someone who struggles with these kinds of issues.

And if you don't want to go that deep with it, I mean, [drummer] Chris Dave and [organist] Cory Henry are dope as f***. Just enjoy it from the musical side of it.

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