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5 Takeaways From Lewis Capaldi's Netflix Documentary 'How I'm Feeling Now'
The singer’s new Netflix doc 'Lewis Capaldi: How I'm Feeling Now' traces the pop star's path to fame, offering intimate reflections on family, mental health, and his musical process — and how that all led to his upcoming album.
From playing sets in pubs to selling out arenas, Lewis Capaldi’s career has grown on a massive scale in recent years — and the journey was all caught on camera.
Capaldi’s life forever changed thanks to his pained ballad "Someone You Loved," which was nominated Song Of The Year at the 2020 GRAMMYs and hit No. 1 on both the Billboard Hot 100 and UK Singles Chart in 2019. Four years after his breakout stardom, the singer is now poised to release his second album Broken by Desire to be Heavenly Sent on May 19.
Before the album arrives, Capaldi gave an inside look into the process with a new Netflix documentary, Lewis Capaldi: How I'm Feeling. The intimate film takes viewers everywhere from the Scottish star’s childhood home to his late nights in the studio, with an emphasis on mental health struggles as his fame skyrocketed.
Balancing Capaldi's vulnerability with his wryness, the documentary has a lot to say about the acclaimed musician. As it hits Netflix on April 5, take a look at five takeaways from Lewis Capaldi: How I'm Feeling.
Lewis Is Proud Of His Scottish Heritage — And Outlook On Life
Early on in the documentary, Capaldi acknowledges his family and Scottish heritage during a drive through Whitburn, his hometown. He's come to love where he's from, though touring makes it impossible for him to stay at home for long.
"I do love the fact that I am a Scottish person, and I like the patter that people have," he said. "I do like the mindset of realists everyone just stays on that level of like, 'Let's give this a go and we'll probably f— it up, but we'll have a good time.'"
This lighthearted mentality is clear throughout the documentary, which highlights Capaldi's natural comedic talent. Even when Capaldi is struggling with imposter syndrome or anxiety, he manages to find hope in his art and loved ones. Director Jon Pearlman excellently captures Capaldi's personality and self-deprecating demeanor — and of course, all with his thick Scottish accent.
His Parents Give Him Tough Love
"It's s—," Capaldi's father, Mark, said, agreeing with the singer’s mother, Carol, after Capaldi asked for song feedback. "You asked me my opinion, so I'll give it to you."
The documentary often frames Capaldi's parents to be big on tough love, unflinchingly sharing their sarcasm or cutting honesty. But their care and pride for their son are heartwarming above all else. Mark drove Capaldi to gigs around town when Capaldi first picked up his guitar, and Carol frequently expresses worry about her son's rising fame: "I don’t want him to change. I don’t want us to change. It wouldn’t be worth it."
How I'm Feeling shows Capaldi returning home due to the pandemic, capturing his family dynamic on screen (along with clips of the star completing his everyday chores from feeding the dog to folding laundry). The documentary flips through Capaldi's family photo albums, portraying his early interests in music as well as sharing exclusive commentary on how the singer's parents helped him follow his passion.
His Single 'Bruises' Was A Career Turning Point Before 'Someone You Loved' Existed
"If only I could hold you, you'd keep my head from going under," Capaldi belts across a montage of old concert videos. Shown early on in the documentary, the tender lyric appears to foreshadow his future emotional struggles — but the song is also the impetus for his stardom.
His crushing 2017 single "Bruises," which Capaldi released independently, was boosted through Spotify's addition of the song to its popular New Music Friday playlist — which quickly helped him get signed to a branch of Universal Music Group in the same year.
"You see the smile on his face when the crowd sang back," his father said in the documentary. "We knew that's what he was going to do for the rest of his life."
The documentary portrays Capaldi's quick escalation to fame, but it also provides a look into more intimate songwriting sessions the musician has with fellow collaborators such as Dan Nigro, Amy Allen, Nick Atkinson, and Edd Holloway. From voice memos to iPad demos, it's evident Capaldi belongs in the studio and on stage.
He's Open About His Mental Health And Tourette's
How I’m Feeling zeroes in on the impact fame has had on Capaldi’s mental health, and details his anxiety pricking up after the global success of "Someone You Loved" — especially as he felt the pressure to craft another No. 1 hit.
Amid echoey vocals, shadowy crowds, and whining microphone feedback, the documentary captures the dizzying anxiety Capaldi felt — and sometimes still feels — when confronting his career. The singer opens up about his Tourette syndrome diagnosis, debilitating panic attacks, and fear of death.
"Is it worth it? Making you feel like this?" asks his concerned mother at one point in the documentary.
Yet, as How I’m Feeling shows, Capaldi has found ways to prioritize his well-being and still continue his musical career. He regularly attends therapy, takes his vitamins, and knows when to take time off; the documentary portrays how this re-energized approach to life allowed him to pour his full passion into Broken by Desire to be Heavenly Sent.
He Still Doesn't Understand How He’s Famous
"People started getting their phones out. Why are they all so interested in what we're doing?" Capaldi queried in a vertical video, recalling a casual night out on the town. "And then I remember: it's 'cause I'm f—ing famous."
Although he said the line with his signature wit, How I'm Feeling demonstrates how genuinely easy it is for Capaldi to forget about his celebrity status. On a more personal level, he still struggles to understand why people like him — even with billions of streams and millions of followers.
"I just don't get it, I don't get why people would turn up and see [me perform], but I'm eternally grateful," he said, laughing, "I love you, but I will never understand you."
In one part of the documentary, Capaldi recalls grabbing beers with Ed Sheeran and chatting about impostor syndrome. A little while later, the singer received an email from Sheeran’s close friend Elton John, who wrote a kind note of encouragement to remind Capaldi: “You write beautiful songs that resonate with millions.”
Even so, Capaldi modestly disregards the power of his "silly little songs," and How I’m Feeling hints that he may always be in that mindset, even if Broken by Desire to be Heavenly Sent proves to be another massive success. Whether he understands the fame or not, Capaldi’s story is a reminder that achieving your dreams may not always be easy — but if you stay true to yourself, you’ll find a way to keep your head above water.

Photo: Rich Fury/Getty Images for The Recording Academy
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9 Times Queer Artists Made History At The GRAMMYs: From Elton John's Collab With BSB To Kim & Sam's "Unholy" Union
In celebration of Pride Month, GRAMMY.com has collected nine of the most meaningful and thrilling performances by queer artists from the ceremony’s history, which helped uplift the global LGBTIQA+ community.
The 60-plus years of the GRAMMY Awards encompasses some of the most awe-inspiring and breathtaking moments in music history — and it should be noted that queer performers have produced some of the most dazzling highlights. From Elton John’s 1999 GRAMMY Legend Award to Sam Smith and Kim Petras’ 2023 performance of "Unholy," there is no shortage of iconic queer moments in GRAMMY history.
But more than merely honoring and showcasing queer artists, the ceremony is also the only major award to have moved beyond the outdated gender binary in its categories, an important step in ensuring that every artist feels welcomed. And as queer stars continue to deliver stunning performances in addition to award wins on Music's Biggest Night, young artists have meaningful representation and inspiration.
In celebration of Pride Month, GRAMMY.com has collected nine of the most meaningful and thrilling performances by queer artists from the ceremony’s history. These moments commemorate some of the most impressive artists of the last few decades and helped uplift members of the LGBTIQA+ community around the world.
Elton John & The Backstreet Boys - "Philadelphia Freedom" (2000)
When one LGBTIQA+ icon writes a song that honors another queer trailblazer, it’s bound to make for a special moment on stage.
Performed at the 42nd GRAMMY Awards — the same night the Rocket Man was honored as MusiCares Person Of The Year, and a year after taking home the Legend Award — Elton John performed the bright and swinging "Philadelphia Freedom." With backing from the Backstreet Boys, the performance filled the room with sunshine.
The song was inspired by John’s close friend, tennis icon Billie Jean King. His piano flanked by the five Boys, John delivers a rollicking take on the number one hit, the mythic megastar in top form from every swaggery vocal growl to each thumping piano chord.
Melissa Etheridge & Joss Stone - "Piece Of My Heart" (2005)
Melissa Etheridge has always been an incredibly vulnerable artist, but when she walked onto the stage during the 47th GRAMMY Awards, her head bald due to chemotherapy treatment for breast cancer, her legend of raw strength reached a new level.
A loving grin plastered on her face and chopping out an explosive guitar riff, Etheridge didn’t waste a second, joining soul pop star Joss Stone for a tribute to queer icon Janis Joplin. Every syllable of "Piece of My Heart" coming out of Etheridge’s mouth shines sharply like a rough-cut gem, but her explosive howl as the song comes to its climax is the stuff of legend.
The fact that Etheridge made it through her cancer treatment and can still rock stages to this day is only further testament to just how powerful this moment of defiance turned out to be.
Lady Gaga - "Born This Way" (2011)
While the conversation surrounding Lady Gaga’s early ‘10s award ceremony run will always center on her extravagant and boundary-pushing attire and stagecraft, she made sure to put her queer advocacy at full volume during her take on "Born This Way."
Sure, she entered the 53rd GRAMMY Awards in an egg and took time in her performance to play a snippet of Bach made famous in "The Phantom of the Opera" on a keyboard topped with mannequin heads. But in the very next moment, she ensured that the whole track slowed to a righteous halt to deliver a core message: "No matter gay, straight or bi/lesbian, transgender life/ I’m on the right track/ I was born to survive."
The white latex and space egg are important, but Lady Gaga wants to make sure you understand that the art is all in support of a message of inclusion, that stripped down to our strangest basics we’re all human.
Frank Ocean - "Forrest Gump" (2013)
Frank Ocean has proven to be one of the most mercurial stars in R&B, releasing just two studio albums since 2011 despite some of the most rabid anticipation in the music world. His changed plans, canceled performances, and vague updates only fuel that fire — but it’s performances like "Forrest Gump" that encapsulate that whole fandom experience.
The 55th Grammy Awards were a big night for Ocean, with six nominations and two golden gramophones coming his way, but his tender, raw love song was perhaps the most memorable of a night full of impressive tributes and star power. Homosexual love songs don’t get televised too often, and that’s what "Forrest Gump" is: pure, unabashed and straightforward; a young, mesmerizing vocalist and songwriter laid bare, playing a keyboard and backed by a video screen. There’s nothing to distract from his voice and his words: "You run my mind, boy/ Running on my mind, boy/ Forrest Gump."
Macklemore, Ryan Lewis, Mary Lambert, Madonna & Queen Latifah - "Same Love/Open Your Heart" (2014)
There may not be a bigger performance of queer love in awards history than Macklemore and Ryan Lewis’ elaborate staging of "Same Love" from the 56th GRAMMYs. Their performance of the anthem included lesbian vocalist Mary Lambert and queer icon Madonna — oh, and Queen Latifah literally overseeing marriage ceremonies for 33 couples of varying sexual identities and orientations, when same-sex marriage hadn’t yet been federally recognized.
Macklemore and Lewis won big at the ceremony, thanks in large part to inescapable upbeat hip-hop like "Thrift Shop" and "Can't Hold Us." But instead of getting everyone in the room with some easy fun, the duo opted for "Same Love" — a track in support of marriage equality and a protest to a tendency towards homophobia in the genre. Together, they provided a powerful statement of acceptance and love that surely opened eyes for audiences around the world.
Kesha, Camilla Cabello, Cyndi Lauper, Julia Michaels, Andra Day, and Bebe Rexha - "Praying" (2018)
The whole world was changing for Kesha on the runup to the 60th GRAMMY Awards. After years of struggle against her alleged abuser and an attempt to fully reclaim her career and life, she had not only taken powerful steps in that direction — she was doing so on Music's Biggest Night.
Her new album, Rainbow, had netted two nominations, and she was asked to perform. She opted for "Praying" (co-written by Ryan Lewis), a paean to the power of change and hope, even in the darkest hours. Surrounded by a cadre of powerful women and clad in white and embroidery of blooming flowers, Kesha’s performance shows a moment of new life and transformation, an inspirational moment that continues to grow with promise of even more new music.
Janelle Monáe - "Make Me Feel" (2019)
Janelle Monáe’s performance at the 61st GRAMMY Awards felt like a celebration of her quest to share her truest self. During a performance of the sensual, stylized, sci-fi epic take on "Make Me Feel," Monáe incorporated snippets of other Dirty Computer highlights into the breakdown — including the line "let the vagina have a monologue" from "Pynk" (probably the first time that request had been made on the GRAMMYs stage).
Her black-and-white clad synchronized backup dancers gave shades of Robert Palmer, but Prince (another Black icon comfortable in gender-fluidity) was the true touchstone. But that’s in no way to say that Monáe is anything but an unparalleled icon of her own, whether on the guitar, in her dance steps, or on the mic.
Lil Nas X - "Dead Right Now"/"Montero (Call Me By Your Name)"/"Industry Baby" (2022)
After years of controversy and criticism (notably from talking heads and members of the public who had or would not listen to his music), Lil Nas X’s performance at the 65th GRAMMY Awards had a real sense of catharsis.
Not that the Georgia-born rapper necessarily needed it — he’s proven plenty capable of pushing back and insisting on his identity on the daily, in social media and interviews. Still, the wide range of styles (both musical and visual) and performance versatility on display that evening felt special. His interstellar take on "Dead Right Now" proved he was capable of rising above all the noise; the hip-swiveling dazzle of "Montero (Call Me By Your Name)" showed he was unafraid to show his sensual side; and the stomp-along "Industry Baby" (complete with an appearance from Jack Harlow) demonstrated that Lil Nas X is just flat-out one of the most exciting vocal talents in hip-hop.
Kim Petras and Sam Smith - "Unholy" (2023)
Trans representation on the GRAMMYs stage took a big step forward at the most recent ceremony, thanks to Kim Petras. Not only did the German-born pop star become the first openly trans woman to win a GRAMMY Award, but her blistering performance of "Unholy" with Sam Smith likely ignited more than a little bit of inspiration, intensity, and passion in the viewing audience.
Cast in a red glow, the duo embraced the fires of lust, Petras playing the fiery cage dancer to Smith’s devilish ringmaster. Every second of the performance dripped with sweat and sex, refusing to bow to any expectation or censure, Petras humping a corner of the cage as Smith gyrated around a cane. The smoking hot fever dream more than earned the FCC complaints and the zealous fans who went on to devour more of Smith and Petras’ music.

Photo: Kristy Sparow/Getty Images, Kevin Winter/Getty Images for LARAS, Kevin Winter/Getty Images for The Recording Academy, Alberto E. Rodriguez/Getty Images for The Recording Academy, Stephen J. Cohen/Getty Images, Gustavo Garcia Villa
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Listen To GRAMMY.com's LGBTQIA+ Pride Month 2023 Playlist Featuring Demi Lovato, Sam Smith, Kim Petras, Frank Ocean, Omar Apollo & More
Celebrate LGBTQIA+ Pride Month 2023 with a 50-song playlist that spans genres and generations, honoring trailblazing artists and allies including George Michael, Miley Cyrus, Orville Peck, Lady Gaga and Ariana Grande and many more.
In the past year, artists in the LGBTQIA+ community have continued to create change and make history — specifically, GRAMMY history. Last November, Liniker became the first trans artist to win a Latin GRAMMY Award when she took home Best MPB Album for Indigo Borboleta Anil; three months later, Sam Smith and Kim Petras became the first nonbinary and trans artists, respectively, to win the GRAMMY Award for Best Pop Duo/Group Performance for their sinful collab "Unholy."
Just those two feats alone prove that the LGBTQIA+ community is making more and more of an impact every year. So this Pride Month, GRAMMY.com celebrates those strides with a playlist of hits and timeless classics that are driving conversations around equality and fairness for the LGBTQIA+ community.
Below, take a listen to 50 songs by artists across the LGBTQIA+ spectrum — including "Unholy" and Liniker's "Baby 95" — on Amazon Music, Spotify, Apple Music, and Pandora.

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Remembering The Artistry Of Tina Turner, "The Epitome Of Power And Passion"
Throughout her eight GRAMMY wins and 25 nominations, Tina Turner’s vast and generation-spanning musical output proved equally entertaining and inspirational. The Bold Soul Sister died on May 24 at her home near Zurich, Switzerland. She was 83.
The Queen of Rock 'n' Roll, recording legend, icon of empowerment. No matter how one refers to Tina Turner, her passing constitutes a seismic loss that marks the end of a shining cultural legacy which leaves in its wake an industry-shaping career. Throughout her eight GRAMMY wins and 25 nominations, Turner’s vast and generation-spanning musical output proved equally entertaining and inspirational.
The icon died on May 24 at her home near Zurich, Switzerland. She was 83.
"Tina Turner broke barriers for women on and off the stage throughout her incredible career," said Harvey Mason jr, CEO of The Recording Academy, of Turner who received GRAMMY’s Lifetime Achievement Award in 2018 and is a three-time inductee to the GRAMMY Hall of Fame. "She amazed audiences worldwide with her electrifying performances, including on our GRAMMY stage in 1985 and 2008, and was an undeniable rockstar who paved the way for so many with her signature style and powerful vocals. She will be greatly missed by all the people she touched around the globe."
It’s a sentiment shared by the music industry, and world, at large. "She was truly an enormously talented performer and singer,"Mick Jaggerwrote on social media. "She was inspiring, warm, funny and generous. She helped me so much when I was young and I will never forget her." On her website, Beyoncé — who performed with Turner at the 50th GRAMMY Awards — paid tribute to her "beloved Queen," writing, "I love you endlessly. I’m so grateful for your inspiration and all the ways you paved the way. You are strength and resilience. You are the epitome of power and passion."Elton John put it simply: "We have lost one of the world's most exciting and electric performers," he wrote. "She was untouchable."
Turner’s untouchable talent famously embodied two phases. First, her tumultuous collaboration with husband Ike Turner, during which they performed as a duo and yielded hits including the oft-covered "Proud Mary." The instantly-recognizable song earned the couple a GRAMMY Award for Best R&B Vocal Performance By A Group in 1972 and was inducted in the GRAMMY Hall of Fame in 2003. In her triumphant second act, Turner broke away from the partnership. She reinvented herself as a solo performer, improbably transitioning from a '60s and '70s-era rocker to arena pop star in the 1980s.
For her efforts, the singer swept the major categories at the 1985 GRAMMY Awards, winning Record of the Year, Song of the Year and Best Female Pop Vocal Performance for "What’s Love Got To Do With It." She also took home the golden gramophone for Best Female Rock Vocal Performance for "Better Be Good To Me."
One of her most indelible hits, Turner utilized "What's Love Got To Do With It" as a call to action, becoming brutally honest about her abusive relationship with her ex-husband along the way. Turner later recalled toRolling Stone that when she left Ike in July 1976, "I had nothing. I didn’t even know how to get money. I had a girl working for me who had worked for Ike, because she knew about ways of getting money. I didn’t know how to do any of that stuff." She later devised what’s considered one of the greatest comebacks in music history.
First offered to Donna Summer — who sat on the track before ultimately passing — songwriter Terry Britten later revealed that she thought "What’s Love Got to Do With It" was "awful." Turner didn't like the song either, but recorded it following encouragement from her manager, Roger Davis.
"I said, 'If it doesn't work out, we won't use it. So let's give it a go,'" Britten recalled in her 2021 documentary, Tina. It wasn’t until Turner laid down her vocal track that the song was elevated from pop confection into a showcase for the vocal powerhouse. "They weren't used to a strong voice standing on top of music," Turner said in the documentary. "But I converted it and made it my own."
Turner’s deft musical translation is evident throughout her eclectic discography, from the blues-inflicted rock she performed as Ike & Tina Turner, to pop anthems like 1989’s "The Best" (which became a trademark and, naturally, the title of a popular greatest hits album). In 1962, she was nominated for her first GRAMMY Award for Best Rock and Roll Recording for "It’s Gonna Work Out Fine," her and Ike’s hit from the previous year which was offered to them after songwriter Rose Marie McCoy saw their energetic stage show at the Apollo.
It was an auspicious early hit for Turner, who would become a staple of the category for Best Rock Vocal Performance, Female. Decades later, she earned back-to-back wins in the category for "One of the Living" and "Back Where We Started" in 1986 and 1987, a nomination for "Better Be Good To Me" in ‘88, and took home the golden gramophone in ‘89 for Tina Live in Europe, among many others.
"My songs are a little bit of everybody’s lives who are watching me," said Turner to Rolling Stonein the midst of her hot streak in 1986. "You gotta sing what they can relate to. And there are some raunchy people out there. The world is not perfect. And all of that is in my performance; I play with it."
Born Anna Mae Bullock, Turner’s journey to musical dynamo began on the farmlands of Tennessee where she discovered early on her passion for artistic expression. "As a girl, every chance I got, I’d go to our local movie theater and memorize scenes so I could reenact them," she recalled in 2021 the Harvard Business Review. "Although I did have a bit of singing training in high school and even learned some opera, my voice and dance abilities have mostly come naturally to me."
That vocal prowess and inimitable energy as a performer was on full display throughout her life behind the microphone, one of the most memorable examples being "River Deep-Mountain High." Inducted into the GRAMMY Hall of Fame in 1999, her duet with Ike was produced by Phil Spector who Turner said had him cut her vocals ad nauseam to spectacular results. "I must have sung that 500,000 times," she told Rolling Stone after the publication ranked the track No. 33 of their list of the 500 Greatest Songs of All Time. "I was drenched with sweat. I had to take my shirt off and stand there in my bra to sing."
Upon her death, the New York Times called her "a magnetic singer with explosive power." That power was visible on and off the stage, both in her artistry and ability to soldier on in the face of the numerous obstacles. In a 2005 interview with Oprah Winfrey, Turner explained, "There's an expression, 'You'll never get out of this world alive.' It's true. We won't. Go forward. Do your best with your makeup, hair, and clothes."
In that same interview, Turner also mused about her legacy, touching on the inspiration she doled out by being her authentic self. "My wish is to give the kind of truth to people that will help them change their minds. When that happens, I'll be the best that I can be."

Photo: Tasos Katopodis/Getty Images for MTV Entertainment
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10 Artists Who Are Outspoken About Mental Health: Billie Eilish, Selena Gomez, Shawn Mendes & More
From Ed Sheeran to Janet Jackson, take a look at some of the major music stars who have shared their struggles with mental health — and helped fans feel supported and seen in the process.
Sharing mental health issues with close family or specialized medical professionals can be challenging enough. Add in the pressures of fame and being in the public eye, and any struggles are exponentially more difficult to cope with.
In recent years, though, mental health has become a much more widely discussed topic in celebrity culture. Several artists have used their music and their platform to open up about their own struggles with depression, anxiety and the like, from Bruce Springsteen to Selena Gomez.
In honor of Mental Health Awareness Month this May, GRAMMY.com highlights the inspirational impact of music superstars who speak out about what they're going through, and how they manage their challenges. These 10 performers are making change through their courage and candor.
Ed Sheeran
Ed Sheeran takes fans behind the curtain of his personal life and struggles with mental health in Ed Sheeran: The Sum of It All. The four-episode docuseries, which is now streaming on Disney+, details the pain of losing his best friend Jamal Edwards and his wife Cherry Seaborn receiving a cancer diagnosis while she was pregnant with their daughter Jupiter.
"What I think is really great about the documentary is the themes that it explores, everyone goes through," Sheeran said at the New York City premiere on May 2, according to the Hollywood Reporter. "Everyone goes through grief. Everyone goes through ups and downs of their mental health."
Sheeran dives deeper into his struggles — and is more vulnerable than ever before — on his latest album Subtract, which arrived on May 5. "Running from the light/ Engulfed in darkness/ Sharing my eyes/ Wondering why I'm stuck on the borderline," he sings on album cut "Borderline," which touches on battling suicide thoughts.
Lewis Capaldi
Like Sheeran, Scottish singer Lewis Capaldi also gave fans an incredibly upfront look at his mental health challenges in a documentary, How I'm Feeling Now. The new Netflix release details his experience with anxiety and Tourette's syndrome, taking viewers to physical therapy with Capaldi and discussing how his medication both helps and hurts the quality of his life.
Capaldi's second album, Broken By Desire To Be Heavenly Sent (due May 19) will further explore his anxieties and vulnerability. While he has admitted it wasn't easy to be so raw in his music and on screen, Capaldi wants to make a difference in other people's lives. "If people notice things that are concurrent with what's going on in their life, then it's all been worth it," he told Variety.
Billie Eilish
While Billie Eilish's music has been raw and real from the start, her music has become increasingly more vulnerable throughout the years. Whether in her music or in interviews, the star has opened up about dealing with body dysmorphia, depression and thoughts of self-harm — hoping to inspire fans to speak up when they are hurting, and to know that it gets better.
"It doesn't make you weak to ask for help," she asserts in a 2019 video for Ad Council's Seize The Awkward campaign, which features stars discussing mental health.
"Kids use my songs as a hug," she told Rolling Stone earlier that year. "Songs about being depressed or suicidal or completely just against-yourself — some adults think that's bad, but I feel that seeing that someone else feels just as horrible as you do is a comfort. It's a good feeling."
Selena Gomez
As one of the most-followed stars on social media, Selena Gomez has often used her formidable presence to discuss her mental health and connect with others. In 2022, the singer launched a startup called Wondermind, which is focused on "mental fitness" and helping users maintain strong mental health.
Just a few months later, Gomez further chronicled her own mental health journey in an Apple TV+ documentary, Selena Gomez: My Mind and Me, which shows extremes she's suffered with her depression and bipolar disorder. She has said she was initially hesitant to share the film, but ultimately reflected on how many others could be helped if she did.
"Because I have the platform I have, it's kind of like I'm sacrificing myself a little bit for a greater purpose," she explained in a 2022 cover story with Rolling Stone. "I don't want that to sound dramatic, but I almost wasn't going to put this out. God's honest truth, a few weeks ago, I wasn't sure I could do it."
Shawn Mendes
In 2019, Shawn Mendes first publicly addressed his struggles with anxiety in the dynamic — and GRAMMY-nominated — hit "In My Blood." Three years later, the singer postponed his 2022 tour in order to focus on his mental health, opening up an important conversation to his legion of fans.
"The process was very difficult," he said in a February interview with Wall Street Journal. "A lot of doing therapy, a lot of trying to understand how I was feeling and what was making me feel that way. And then doing the work to help myself and heal. And also leaning on people in my life to help a little bit.
"It's been a lot of work, but I think the last year and a half has been the most eye-opening and growing and beautiful and just healing process of my life," he continued. "And it just really made me see how culture is really starting to get to a place where mental health is really becoming a priority."
Bruce Springsteen
Even an artist as successful and celebrated as Bruce Springsteen has faced depression. In his 2016 autobiography Born to Run, the 20-time GRAMMY winner cites a difficult relationship with his father and a history of mental illness in the family, sharing that he has sought treatment throughout his life.
"I was crushed between 60 and 62, good for a year, and out again from 63 to 64," he wrote in the book. In that time, he released his 2012 album, Wrecking Ball, which featured a raw track called "This Depression." "Baby, I've been down, but never this down I've been lost, but never this lost," he sings on the opening verse.
As his wife, Patti Scialfa, told Vanity Fair in 2016, "He approached the book the way he would approach writing a song…A lot of his work comes from him trying to overcome that part of himself."
Janet Jackson
The physical and emotional abuse suffered by the famous Jackson family is well-documented in books, documentaries and TV dramatizations. But it's only been in recent years that Janet Jackson has talked about her own depression, which she has referred to as "intense." Her son Aissa has helped her heal from mental health challenges that have followed her all of her life.
"In my 40s, like millions of women in the world, I still heard voices inside my head berating me, voices questioning my value," she wrote in a 2020 ESSENCE cover story. "Happiness was elusive. A reunion with old friends might make me happy. A call from a colleague might make me happy. But because sometimes I saw my failed relationships as my fault, I easily fell into despair."
Elle King
After seeing global success with her debut single, "Ex's & Oh's," Elle King experienced the woes of sudden fame as well as a crumbling marriage. Her second album, 2018's Shake the Spirit, documented her struggles with self-doubt, medicinal drinking and PTSD.
"There's two ways out," she told PEOPLE in 2018, describing her marriage as "destructive," physically abusive and leading her to addiction. "You can take the bad way out or you can get help. I got help because I knew that I have felt good in my life and I knew I could get there again."
Brendon Urie
Certain public situations can trigger crippling anxiety attacks for Brendon Urie, who has been open about mental health concerns throughout his career. He can perform in front of thousands of fans, but he's revealed that being in the grocery store or stuck in an elevator for too long with other people are among some of his most uncomfortable scenarios in his life.
"You would never tell on the surface, but inside it's so painful I can't even describe," the former Panic! At The Disco frontman — who disbanded the group earlier this year to focus on his family — said in a 2016 interview with Kerrang.
Big Sean
Rapper Big Sean and his mother released a series of educational videos during Mental Health Awareness Month in 2021 — two years after the Detroit-born star started talking about his own long-held depression and anxiety publicly.
"I was just keeping it real because I was tired of not keeping it real," he said in an interview with ESSENCE in 2021. "I was tired of pretending I was a machine and everything was cool and being politically correct or whatever. I just was like, I'm a just say how I feel."
Like many of his peers, he hopes that his honesty will help others. "Whatever they can apply to their life and better themselves and maybe it just even starts a whole journey in a different direction as far as upgrading and taking care of themselves and bossing up themselves," he added. "Whatever they're trying to do, I hope it helps them get to that place."