meta-script15 Songs That Will Make You Dance And Cry At The Same Time, From "Hey Ya!" To "Dancing On My Own" | GRAMMY.com
Outkast performing in 2003
André 3000 of Outkast performs "Hey Ya" at the VH1 Big In '03 in 2003.

Photo: M. Caulfield/WireImage for VH-1 Channel - New York

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15 Songs That Will Make You Dance And Cry At The Same Time, From "Hey Ya!" To "Dancing On My Own"

Whether it's "Tears of a Clown" or "Tears in the Club," take a listen to some of the most sneakily sad songs by Outkast, TLC, Avicii and more.

GRAMMYs/May 22, 2023 - 05:20 pm

In 2003, OutKast scored their second No. 1 hit with "Hey Ya!" The timeless track has an upbeat energy that makes you want to shake it like a polaroid picture — until you happen to catch its rather unhappy lyrics.

"Are we so in denial when we know we're not happy here?" André 3000 sings on the second verse. The line that follows may sum up its contrasting nature: "Y'all don't wanna hear me, you just wanna dance."

The ability to make listeners feel (and physically react) to a wide range of emotions is part of the genius of songwriting. Tunes like "Hey Ya!" — a sad narrative disguised by an infectious melody — is one trick that has been mastered by Outkast, R.E.M., Smokey Robinson, Robyn and many more. 

If you've ever happily boogied to a beat before realizing that the lyrics on top are actually a big bummer, you're certainly not alone. BBC and Apple Music both call such tracks Sad Bangers, a fitting name for what's become an unofficial genre over the past half-century. 

In light of Mental Health Awareness Month this May, GRAMMY.com compiled a list of 15 songs that will both get you in your feelings and get your body moving. 

Smokey Robinson & The Miracles — "The Tears of a Clown" (1967)

The upbeat music on this Motown classic was written by Stevie Wonder, a 25-time GRAMMY winner who is deft at crafting tearjerkers that will tease your body into joyful dancing. The bassoon-bottomed song registers at 128 beats per minute, a tempo that's still favored by modern dance music producers. So when Smokey sings, "The tears of a clown/When there's no one around," you'd be forgiven for also welling up just a little bit while you're in the groove.

Gloria Gaynor — "Never Can Say Goodbye" (1975)

Gloria Gaynor reimagined the Jackson 5's 1971 pop hit "Never Can Say Goodbye" for the disco era. The sweeping string arrangements and trotting beat helped to fill dance floors, and to make the poignant song about holding onto a love of her own. Other cover versions by Isaac Hayes and the Communards also capture the contradictory vibe.

Tears For Fears — "Mad World" (1983)

British duo Tears For Fears became internationally known after outfitting their first danceable hit with a depressing and dramatic chorus that's hard to shake even 40 years after its release: "I find it kinda funny, I find it kinda sad, the dreams in which I'm dying are the best I've ever had." Roland Orzabal and Curt Smith would later release more uplifting fare, such as "Everybody Wants to Rule The World" and "Sowing the Seeds of Love."

Kate Bush — "Running Up That Hill" (1985)

Kate Bush has had three twirls through charts around the world with "Running Up That Hill," beginning with its 1985 release and then as an unlikely Summer Olympics closing ceremony song in 2012.

"And if I only could, I'd make a deal with God/And I'd get him to swap our places/Be running up that road/be running up that hill/With no problems," she sings in the chorus of the racing track, longing to be more worry-free.

More recently, a placement in the Netflix drama Stranger Things in 2022 earned the weepy, minor key-led dance number a whole new generation of fans. The English artist was recently named a 2023 Rock & Roll Hall of Fame inductee.

Midnight Oil — "Beds Are Burning" (1988)

Midnight Oil lead singer Peter Garrett channeled the rage he felt from early climate change and the lack of Aboriginal land rights in the Australian Outback into "Beds Are Burning." The powerful dance tune flooded airwaves and dance floors around the world in the late '80s, reaching No. 17 on the Billboard Hot 100 chart.

"How can we dance when the Earth is turning?" he sings in the rousing chorus. "How do we sleep while the beds are burning?"

Garrett clearly had a personal connection to the song's yearning message: He later dedicated his life to environmental activism as the leader of the Australian Conservation Foundation, and became an elected Member of Australia's House of Representatives.

Crystal Waters — "Gypsy Woman (She's Homeless)" (1991)

A house music hit about a woman without a home, "Gypsy Woman (She's Homeless)" helped New Jersey singer Crystal Waters achieve international success despite a somewhat somber subject. A subsequent parody on the sketch comedy series "In Living Color" drew attention to the contrast of having happy and upbeat instrumentation with dispiriting lyrics.

"She's just like you and me/But she's homeless, she's homeless," rings the chorus. "As she stands there singing for money/La da dee la dee da…"

R.E.M. — "Shiny Happy People" (1991)

This upbeat collaboration is between rock group R.E.M. and B-52's singer Kate Pierson.The jangly guitar pop makes you want to clap your hands and stomp your feet, but the lyrics make you question if everything is indeed quite so shiny and happy.

The song is rumored to be about the massacre in China's Tiananmen Square, because the phrase "Shiny Happy People" appeared on propaganda posters. Pierson isn't so sure about that, though.

"I can't imagine that R.E.M. was thinking at the time, Oh, we want this song to be about Chinese government propaganda," she said in a 2021 interview with Vulture. "It was supposed to be shiny and happy. It was a positive thing all-around."

TLC — "Waterfalls" (1994)

"Waterfalls" was a worldwide hit for TLC in 1994, thanks to its sing-along chorus and funky bassline. The song's insistent bounce softens a firm lyrical warning that pulls people back from the edge: "Don't go chasing waterfalls/Please stick to the rivers and the lakes that you're used to/I know that you're gonna have it your way or nothing at all/But I think you're moving too fast."

"We wanted to make a song with a strong message — about unprotected sex, being promiscuous, and hanging out in the wrong crowd," Rozonda "Chilli" Thomas shared with The Guardian in 2018. "The messages in 'Waterfalls' hit home. I think that's why it's our biggest hit to date."

Outkast — "Hey Ya!" (2003)

André 3000 sings about loveless relationships to a whimsical, time-shifting dance beat on this Billboard Hot 100 chart-topping smash. The seriousness of the song — which André 3000 once explained is about "the state of relationships in the 2000s" — got lost among many listeners.*

Its unhappy lyrics were masked by André's peppy singing, as well as the song's jangly guitar and keyboard-led groove, which infectiously doubles up in speed at the end of every four beats. Even Outkast themselves couldn't help acknowledging the song's juxtaposition in a 2021 tweet.

Robyn — "Dancing On My Own" (2010)

A penultimate example of a sad banger is "Dancing On My Own" by Swedish pop star Robyn. The rueful song — a top 10 hit in multiple countries — commands you to shake your stuff, while also picturing yourself watching your ex move on at the club. Calum Scott's 2016 cover really brings out the sadness that can be obscured by Robyn's uptempo version.

"Said, I'm in the corner, watching you kiss her, oh no/And I'm right over here, why can't you see me?" Robyn sings in the chorus. "And I'm giving it my all/ But I'm not the girl you're taking home."

Fun. — "Some Nights" (2012)

fun. (the trio of Jack Antonoff, Andrew Dost and Nate Ruess) is best known for the zeitgeist-grabbing pop-rock power ballad "We Are Young," which is about the relentlessly positive enthusiasm of youth out on the town. The title track to their 2012 album Some Nights (which contains "We Are Young") is a much dancier, yet sadder song.

"What do I stand for?" Ruess asks as your feet shuffle along to the beat. "Most nights, I don't know anymore."

Avicii — "Wake Me Up" (2013)

Avicii collaborated with soulful pop singer Aloe Blacc for this worldwide chart-topper that is considered one of EDM's peak anthems. The slapping beat masks the track's sad, self-reflective lyrics about being lost.

The Swedish DJ/producer's 2018 death by suicide adds an even heavier air to Blacc's impassioned chorus: "So wake me up when it's all over/When I'm wiser and I'm older/All this time I was finding myself, and I/I didn't know I was lost."

Flume featuring Kai — "Never Be Like You" (2015)

"Never Be Like You" isn't the fastest cut in Australian DJ/producer Flume's bass-heavy discography, but the wispy track still has an irresistible bump to it. Canadian singer Kai begs her lover not to leave her ("How do I make you wanna stay?"), but her lovely tone still manages to keep the song hopeful.

FKA twigs featuring The Weekend — "Tears In The Club" (2022)

Perhaps the most overt selection of this entire list is "Tears In The Club," which finds FKA twigs and The Weeknd taking to the dancefloor to shake off the vestiges of a bad relationship. The singer/dancer has been candid about being in an abusive relationship, and the song is a lowkey bop that's buoyed by despairing chants such as, "I might die on the beat, love."

Everything But The Girl — "Nothing Left to Lose" (2023)

Nearly 30 years after DJ/producer Todd Terry helped introduce Everything But the Girl to the international dance music community with a remix of "Missing," the duo leaned into their electronic side on "Nothing Left to Lose." A single from their first album in 24 years, Fuse, "Nothing Left to Lose" features a squelching electronic bassline that contrasts the song's helpless yearning.

"I need a thicker skin/ This pain keeps getting in/ Tell me what to do/ 'Cause I've always listened to you," the pair's Tracy Thorne sings on the opening verse. Later, she makes a demand that fittingly sums up the conflicts of a quintessential sad banger: "Kiss me while the world decays."

10 Artists Who Are Outspoken About Mental Health: Billie Eilish, Selena Gomez, Shawn Mendes & More

Metro Boomin Performs at Future & Friends' One Big Party Tour in 2023
Metro Boomin performs during Future & Friends' One Big Party Tour in 2023

Photo: Prince Williams/Wireimage 

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Metro Boomin's Essential Songs: 10 Must-Know Tracks, From "Creepin" To "Like That"

The 2024 GRAMMY nominee for Producer Of The Year is one of hip-hop's most in-demand minds. Between his collab albums with Future and some highly debated beefs with rap's biggest stars, it's the perfect time to revisit the Metro-verse.

GRAMMYs/Jun 4, 2024 - 01:38 pm

Metro Boomin has spent more than a decade redefining rap music. The gloomy, 808-induced trap beats that flood radio airwaves and blare from nightclub speakers are a symbol of his influence. But now, the Atlanta-based superproducer is on one of his biggest musical runs to date.  

In April, Metro released the second of two joint albums with Future, hinted at a third release this year, sold out a concert at the Kundalini Grand Pyramids in Egypt, and clinched the No. 1 spot on Billboard’s Hot 100 with "Like That" featuring Kendrick Lamar. He also delivered a first-of-its-kind instrumental diss aimed at Drake called "BBL Drizzy," accusing the Toronto rapper of going under the knife.  

The diss was in response to Drake’s "Push Ups" and subsequent disses toward Kendrick Lamar. "Metro shut your hoe ass up and make some drums" he rapped. The verbal blow inspired Metro to release the hilarious instrumental, which he encouraged fans to rap on for a chance to win a free beat.  

Months before the feud, Metro celebrated two nominations for Best Rap Album and Producer of the Year, Non-Classical at the 66th GRAMMY Awards. While he didn’t take home a coveted golden gramophone, the momentum has elevated his career to new heights.  

Before the St. Louis-bred producer kicks off the We Trust You tour with Future on July 30, revisit 10 of Metro Boomin's biggest releases.  

"Karate Chop" (2013) 

A 19-year-old Metro crafted his first charting single right before making a life-changing move to Atlanta. With piercing synths and bubbly arpeggios, the song was the lead single for Future’s highly anticipated sophomore album, Honest. 

But Metro, a freshman at Morehouse College at the time, wasn’t sold on its success. "I never really like it," Metro told XXL. "Then every time people would come into the studio, he would always play the record and I was like, ‘Why are you so stuck on this s—? We have way harder records.’"  

But after cranking out a new mix on the original track, "Karate Chop" went on to become his first placement on a major label album. The remix with Lil Wayne further elevated the record and, by virtue, Metro’s profile as a musical craftsman.  

"Jumpman" (2015) 

 Metro mastered the late-summer anthem in 2015 with "Jumpman." The song was the most notable hit from Drake and Future’s collaborative mixtape, What a Time to Be Alive, and went on to shut down bustling nightclubs and obscure strip joints. And while the record didn’t perform as well as other songs on this list, it secured Future his first Top 20 hit.  

The song — which features Metro’s signature bass and a screeching raven sound effect — also saw a streaming boost after an Apple Music commercial featuring Taylor Swift rapping to the song. According to Adweek, the campaign helped generate a 431 percent increase in global sales 

 What makes "Jumpman" even more special is that a collab between Future, Metro, and Drake may never happen again. Reportedly, the duo is at odds with Drake because the OVO artist decided to link with 21 Savage on Her Loss instead of doing a follow-up project with Future.  

"Father Stretch My Hands Pt. 1" (2016) 

"Father Stretch My Hands Pt. 1" is the song that set Kanye West’s album, Life of Pablo, ablaze. Opening with a clip of gospel musician and singer T.L. Barrett’s Father I Stretch My Hands,” Metro’s signature producer tag kicks the record into full gear. The pulsating synthesizers and bouncy percussion match West’s raunchy and sexually explicit lyrics.  

Metro’s production received significant praise, with several publications pointing to his contributions on end-of-year listings. And in the eight years since its release, "Father Stretch My Hands Pt. 1" has been certified six times platinum by the Recording Industry Association of America, making it one of Ye’s most-sold records of all time. 

"Congratulations" (2016) 

After the success of "White Iverson," a young Post Malone was on the hunt for the hottest producers in the rap game. He managed to land Metro, who worked with fellow producers Frank Dukes and the prolific Louis Bell on the triumphant trap record "Congratulations."  

On a 2022 episode of the podcast "Full Send," Metro revealed that the celebratory song was made after watching the world’s greatest athletes eclipse historic feats of their own. "I remember the Olympics was on TV, and just how the music was sounding, it sounded like some champion s—," he said.  

"Congratulations" marked Post Malone’s second Top 20 hit following his debut, "White Iverson." The song was certified diamond after totaling more than 11 million combined sales. Today, it remains one of Metro’s biggest achievements.

"Bad and Boujee" (2017) 

Fueled by virality and a shoutout from Donald Glover at the 2017 Golden Globes, the Migos and Lil Uzi Vert’s "Bad and Boujee" landed Metro Boomin his first No. 1 Billboard hit as a producer.  

The song has every element Metro fans have grown to love: moody keys, hard-hitting bass, and plenty of room for the artists’ adlibs to pierce through the track.  

Two months before its eventual ascension, the song had a steep hill to climb atop the Billboard charts. But Metro’s production and the chemistry between Quavo, Offset, and Uzi helped the record shoot up to its rightful place. It continues to garner praise In the years since its 2016 release, too. It was ranked No. 451 on Rolling Stone’s "500 Greatest Songs of All Time" list 

"Mask Off" (2017) 

When "Mask Off" dropped in 2017, it scorched the Billboard charts. Hip-hop was flirting with flutes (as heard on songs like Drake’s "Portland" and Kodak Black’s "Tunnel Vision" — another Metro-produced beat) — but "Mask Off" stands out as the biggest song of the short-lived era.  

Metro infused jazz-like undertones to perfectly meld the flute lick into the dark and mystic beat. The record led to the remix with Kendrick Lamar, with his verse breathing new life into the already-seismic hit. It’s now certified nine times platinum.  

Years after the song’s release, Future said "Mask Off" initially put radio programmers in disarray. In his East Atlanta rapper’s Apple Music documentary The WIZRD, he revealed that the song dropped before Carlton WIlliams’ "Prison Song" sample was officially cleared. "Out of all the songs, ‘Mask Off’ wasn’t even legit," he said. "The s— was on the radio, they’re thinking it’s not a sample, but it got so big they were like, ‘It’s a sample.’" 

"Heartless" (2019) 

The Weeknd's "Heartless" is a pop and electro-clash classic that fires on all cylinders. The visuals are atmospheric, the lyrics are ultra-stimulating, and the production — partly handled by Metro — makes for a lasting club banger.  

The leading single for The Weeknd’s fourth studio album, After Hours, topped the Billboard charts. It marked the Toronto-born crooner’s fourth No. 1 hit and unveiled the depths of Metro’s musical arsenal.  

Metro produced four tracks on After Hours: "Faith," "Escape from L.A.," "Until I Bleed Out" and "Heartless." On the latter and in his other collaborations with The Weeknd, James Blake, and Solange, Metro’s creative sorcery was tested. He proved, once again, that he could generate a hit outside the confines of trap music.  

"Creepin" (2022)

After a solid outing on his first album Not All Heroes Wear Capes, Metro returned with another series of hard-hitting records. His second solo venture, Heroes & Villains, featured John Legend, Don Tolliver, Travis Scott, and other premiere artists. But the biggest song to come out of the star-studded lineup was "Creepin’" featuring 21 Savage and The Weeknd 

The only single to Metro’s second solo album struck sonic gold. The Weeknd’s flowy vocals overlay the silky and harmonic record, which transitions to a more trap-induced beat once 21 Savage’s verse kicks in. The remake of Mario Winans’ "I Don’t Wanna Know" was a notable departure from Metro’s past singles, which heavily lean on his trap roots. But it still managed to connect with his audience – and even beyond it. "Creepin" peaked at No. 3 on Billboard, which was Metro’s highest-charting solo record up until that point.

Spider-Man: Across The Spider-Verse (2023) 

Following the success of "Creepin’" and his other smash singles, Metro extended his creative powers to the film world. He was given the green light to executive produce the soundtrack for Sony’s Spider-Man: Across the Spider-Verse. 

Metro Boomin told Indie Wire that he crafted songs from rough animations and selected scenes "just to get in the world and the story of Miles [Morales] and what he’s going through," He even exchanged phone calls and texts with the film’s composer Daniel Pemberton to ensure the soundtrack and score were on the same accord.  

From the classical serenade "Am I Dreaming" to the Latin swing of "Silk & Cologne" and the Timbaland-stomping "Nas Morales," the result was an equally transformative musical experience. Each record ranged in musicality and tone while beautifully complementing the vibrant animated superhero flick.

"Like That" (2024) 

"Like That" is easily one of the best beats in Metro’s catalog, and may end up being one of the most memorable. Samples from Rodney O & Joe Cooley’s "Everlasting Bass" and Eazy-E’s 1989 classic "Eazy-Duz-It" shaped the bouncy trap beat, sinister synths, and spine-chilling baseline. But Kendrick Lamar’s verse turned it into a heat-seeking missile.  

With the song’s thunderous bass and rapid hi-hats in the background, Kendrick dissed J. Cole and Drake for their recent claims of rap supremacy, particularly on 2023’s "First Person Shooter." The lyrical nuke sparked the Civil War-style rap feud, which led to a seven-song exchange between Kendrick and Drake.  

The initial musical blow made the genre stand still. It also led to the massive success of the record, which notched Future and Metro another No. 1 hit song. It also helped the pair’s album, We Don’t Trust You, claim the top spot on the Billboard 200 albums chart.  

Inside The Metro-Verse: How Metro Boomin Went From Behind-The-Scenes Mastermind To Rap's Most In-Demand Producer 

Kid Cudi performs at Coachella 2024
Kid Cudi, whose music often discusses mental health, performs at Coachella 2024.

Photo: Theo Wargo/Getty Images for Coachella

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10 Times Hip-Hop Has Given A Voice To Mental Health: Eminem, J. Cole, Logic & More Speak Out

From the message of "The Message" to Joe Budden's vulnerable podcast and Jay-Z speaking about the importance of therapy, read on for moments in the history of hip-hop where mental health was at the forefront.

GRAMMYs/May 20, 2024 - 03:10 pm

In a world of braggadocio lyrics, where weakness is often looked down upon, hip-hop can often seem far from a safe place to discuss mental health. 

But underneath its rugged exterior, hip-hop culture and its artists have long been proponents of well-being and discussing the importance of taking care of one's mental health. Openness about these topics has grown in recent years, including a 2022 panel discussion around hip-hop and mental health, co-hosted by the GRAMMY Museum, the Recording Academy's Black Music Collective, and MusicCares in partnership with the Universal Hip-Hop Museum. 

"Artists are in a fight-or-flight mode when it comes to being in this game," said Eric Brooks, former VP of Marketing & Promotions at Priority Records who worked with NWA and Dr. Dre. "And there need to be strategies on how to deal with the inner battles that only happen in the mind and body."  

The panel only scratched the surface of the many times hip-hop culture has illuminated critical mental health issues that often remain hidden or under-discussed in the music industry. In recognition of Mental Health Awareness Month, read on for 10 times hip-hop has shone a light on mental health. 

J. Cole Apologized To Kendrick Lamar

A long-simmering beef between Drake and Kendrick Lamar was reignited in March 2024 when Metro Boomin' and Future released "Like That." The track featured a scathing verse from Kendrick, where he took aim at  Drake and J. Cole, and referenced the pair's collaborative song "First Person Shooter." 

The single begged for a response, and J. Cole, under what was presumably a significant amount of pressure, surprise-released his Might Delete Later. The album featured "7 Minute Drill," in which Cole calls Kendrick's To Pimp, A Butterfly boring. 

But the same week Cole's album came out, he apologized to Kendrick onstage at his Dreamville Fest, saying it didn't sit right with his spirit and that he "felt terrible" since it was released. Cole added that the song didn’t sit right with him spiritually and he was unable to sleep. Cole subsequently removed "7 Minute Drill" from streaming services. 

Strong debate followed about whether or not Cole should have removed the song. However, many heralded Cole’s maturity in the decision and said it was an important example of not doing things that don’t align with one's true emotions, and avoiding allowing others expectations of you weight down your own physical and mental health.

SiR Spoke Candidly About Depression & Sobriety

Although an R&B artist, TDE singer SiR is hip-hop adjacent, having collaborated with former labelmate Kendrick Lamar on tracks like "D'Evils" and "Hair Down." SiR recently spoke with GRAMMY.com about the troubles that followed him after the release of his 2019 album Chasing Summer.

"I was a full-blown addict, and it started from a string of depression [and] relationship issues and issues at home that I wasn't dealing with," SiR says. After the Los Angeles-based singer had hit rock bottom, he found the spark he needed to do something about it. His initial rehab stint was the first step on the road to change.  

"I was there for 21 days [in 2021]. [The] second time, I was there for two months and the third time wasn't technically rehab…I did personal therapy, and, man, [that] did wonders," he recalls. 

SiR also tackled the stigma many Black communities place on therapy and seeking help for mental health issues. "I would've never done something like that if I was in any other position, so I'm thankful for my issues because they led me to a lot of self-reflection and forgiveness," SiR says.

Big Sean Educated His Audience About Anxiety & Depression 

One of the biggest challenges in addressing anxiety and depression is the feeling that those issues must be kept under wraps.  In 2021, Big Sean and his mother released a series of videos in conjunction with Mental Health Awareness Month, in which the GRAMMY nominee opened up about his battles with depression and anxiety. 

In one of those videos, Sean and his mother discussed  the importance of sleep and circadian rhythms when managing depression and mental health issues. In an industry that prioritizes the grind, the hip-hop community often overlooks sleep — much to its detriment.

"Sleep is the most overlooked, disrespected aspect of our well-being," said Myra Anderson, Executive Director & President of the Sean Anderson Foundation and Big Sean's mother. "Even one day without good sleep can mess up your hormones severely." 

As a busy recording artist, Sean concurs that, for him, a lack of sleep contributes to challenges with anxiety. “If I’m not in the right mindset, I don’t get the right sleep,” says Sean in the mental health video series. “Then that anxiety rides high, and my thoughts are racing. I’m somebody that lives in my head.”

G.Herbo's "PTSD" Addressed The Impact Of Street Violence

Eastside Chicago's G. Herbo is an artist vital to the city's drill music scene. On "PTSD," the title track of his 2020 album, Herbo raps about his struggles coping with violence and loss. 

"I can't sleep 'cause it's a war zone in my head / My killers good, they know I'm hands-on with the bread / A million dollars ahead, I'm still angry and seeing red / How the f*ck I'm 'posed to have fun? All my n— dead."  

The lyrics echoed the realities of what G. Herbo grew up seeing in O-Block, considered by many to be one of the most dangerous neighborhoods in Chicago. But it wasn't just a song title; G. Herbo was diagnosed with PTSD in 2019 and began therapy to manage it, showing that even rap's most hardened have opened themselves up to professional help. 

"I'm so glad that I did go to therapy," G. Herbo told GRAMMY.com in July 2020. "I'm glad that I did take that leap of faith to just go talk to somebody about my situation and just my thoughts and get 'em to a person with an unbiased opinion." 

Joe Budden Opens Up About His Darkest Times 

In 2017, on the "Grass Routes Podcast," rapper-turned-podcaster Joe Budden opened up about multiple suicide attempts and his lifelong battle with depression. 

"For me, there have been times where I've actually attempted suicide," Budden shared. "As open as I've been when it comes to mental health, it wasn't until retirement from rapping that I was able to dive into some of the things the fans have seen." 

Never one to shy away from rapping about his mental health struggles, Budden songs like "Whatever It Takes" peel back the layers on an artist fighting his demons: "See, I'm depressed lately, but nobody understands / That I'm depressed lately, I'm sorta feelin repressed lately." 

Budden continued to be a champion for mental health that year, including on his former Complex show "Everyday Struggle," where Budden broke down while discussing the suicide death of fellow rapper Styles P's daughter. 

In recent years, Budden has uses his wildly popular "The Joe Budden Podcast" as a tool to discuss his own struggles and raise awareness of mental health issues. 

Grandmaster Flash & The Furious Five Broadcast A Serious "Message"

Hip-hop culture has long used rap as a tool to highlight mental health and the everyday struggles of its community. Released in 1982, Grandmaster Flash and The Furious Five's "The Message" is an early, effective example of vulnerability in hip-hop.

"The Message" described the mental health impacts of poverty and inner-city struggle, describing desperate feelings and calling for support in underserved communities: "I can't take the smell, can't take the noise / Got no money to move out, I guess I got no choice." Perhaps the most recognizable lyric comes from Melle Mel, who raps, "Don't push me cause I'm close to the edge/I'm trying not to lose my head." 

Eminem Got Honest About Depression While In Rehab

On "Reaching Out," Queen and Paul Rodgers sing "Lately I've been hard to reach / I've been too long on my own / everybody has a private world where they can be alone." These lyrics were sampled on the intro to Eminem's 2009 single "Beautiful," a raw tale of the rapper's struggles with depression. Half of the song was written while Eminem was in rehab, including lyrics like "I'm just so f—king depressed/I just can't seem to get out this slump." 

The lyrics pierced the core of Eminem's audience, who were able to see the parallels between the struggles of a rap superstar and their own issues. The song reached the Top 20 of the Billboard Hot 100 and was nominated for a Best Rap Solo Performance GRAMMY Award. In an interview with MTV about the song, Eminem said it was an important outlet for him at a challenging time. 

But it was far from the first time Eminem has discussed mental health. One of the earliest examples was in his song "Stan," where Eminem rapped from the perspective of an obsessed fan who ended up killing himself and his wife after Eminem failed to respond to his fan mail. In a 2000 interview, Eminem told MTV that he wrote the song to warn fans not to take his lyrics literally. 

Logic Sparked Change With A Number

One of the most impactful moments hip-hop has seen regarding mental health and sparking change was when Logic released his song "1-800-273-8255" in 2017. The record, named after the real National Suicide Lifeline Prevention phone number, which is now 988, hit the top three on the US Billboard Hot 100.

Following the song's release, the British Medical Journal released a study sharing data that showed the song contributed to a 27 percent increase in calls to the prevention hotline that year and may have even contributed to an actual reduction in deaths by suicide. 

Logic's single further proved that rap music's impact extends well beyond charts and sales. "1-800-273-8255" highlighted the connection artists have with their fans, as well as the ways music can be a tool to cope with challenges like mental health and suicidal thoughts. 

Kid Cudi Opened Up About Suicidal Urges 

Cleveland's own Kid Cudi has never shied away from putting his emotions on record, rapping vividly throughout his career about his struggles with mental health. Cudi records, like the hit single "Pursuit of Happiness," are brutally honest about trying to find happiness in a world filled with trials and tribulations. 

In a 2022 interview with Esquire, Cudi recalled checking himself into rehab in 2016 for depression and suicidal urges. He had been using drugs to manage the weight of his stardom and even suffered a stroke while in rehab. "Everything was f—ed," Cudi said. 

Cudi took a break to develop stability, returning to the spotlight with the 2018 project Kids See Ghosts in collaboration with Kanye West.. Today, Cudi and his music remain pillars of strength for those facing similar challenges.   

Jay-Z Detailed The Importance Of Therapy & Getting Out Of "Survival Mode"

In 2017, Jay-Z released his critically acclaimed thirteenth studio album. 4:44 was packed with lessons on family, mental health, and personal growth.

An interview with the New York Times, Jay-Z discussed how helpful therapy had been to him. Therapy helped the rap superstar in his interactions with other people — something that had been hardened growing up as a black man in Marcy Projects. "I grew so much from the experience," he told the Times.

"I think the most important thing I got is that everything is connected. Every emotion is connected, and it comes from somewhere. I understand that, instead of reacting to that with anger, I can provide a softer landing and maybe, 'Aw, man, is you O.K.? You're in this space where you're hurting, and you think I see you, so you don't want me to look at you. And you don't want me to see you,'" he said. "You don't want me to see your pain."

The album also unpacked Jay-Z's infidelity. "I'll f— up a good thing if you let me," he raps on "Family Feud." In the same interview, Jay-Z shared that growing up in the hood put him into "survival mode," impacting his abilities to be a good partner and husband earlier in life. 

"You shut down all emotions. So even with women, you gonna shut down emotionally, so you can't connect," he reflected. "In my case, like it's, it's deep. And then all the things happen from there: infidelity." 

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Kevin Morby, one of the artists performing at Sound Mind Live 2024
Kevin Morby, one of the artists performing at Sound Mind Live 2024

Photo: Chantal Anderson

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Brooklyn's Sound Mind Live Festival Promotes Mental Health Awareness Through Performance, Panels & More

The annual Sound Mind Live festival is a celebration of "our shared humanity." Held May 18 in Bushwick, the annual event aims to highlight issues of mental health prevalent throughout the music industry.

GRAMMYs/May 13, 2024 - 08:47 pm

Plenty of music festivals have a benevolent component, from direct environmentalist actions or a well-intended, but vaguely-worded community initiative. Sound Mind Live, the concert branch of the nonprofit organization devoted to bolstering awareness around mental health and providing resources through music, puts doing good at the top of the marquee.

The 2024 iteration of Sound Mind will be held on May 18 in Brooklyn's Bushwick neighborhood. The day-long event will feature performances by Kevin Morby, Misterwives, SHAED, and Bailen, as well as an afterparty featuring Lady Gaga collaborator DJ White Shadow. There will also be an array of mental health-centric panels and workshops. Tickets can be reserved for free with a "Donate what you can" option, though there are some VIP perks for those who give more than $150. Proceeds will support the opening of a music and wellness center.

"A lot of the artists we work with are [participating] intentionality around creating impact beyond just performing at an event," says Chris Bullard, Sound Mind’s Executive Director and a former touring musician. "It’s [not] like a benefit concert gala, which sometimes for artists or musicians can feel a little stuffy. It’s a music festival vibe, but then it still has that intentionality built around it."

The festival falls during Mental Health Awareness Month and highlights that, while there are folks working to improve awareness and access, there's still a way to go. Although there have been significant strides in recognizing the frequency with which artists face mental health issues (Sound Mind’s puts this figure at 73 percent of musicians), the industry can be inherently detrimental to people prone to mental health issues. Grueling tour schedules, economic uncertainty, and more can lead to stress, depression, and anxiety — all of which make working in music far from a dream.

Sound Mind’s namesake festival began in 2019, bringing Langhorne Slim, Torres, Rage Almighty, and comedians Aparna Nancherla and Gary Gulman to Brooklyn’s since-relocated Rough Trade venue. The org's "artist ambassadors" — which include My Chemical Romance’s Gerard Way, Julien Baker, Alessia Cara, Serpentwithfeet, and Open Mike Eagle — span genres and experience, lending the credulity to an important cause. 

Bullard and the team kept their infant festival going during the COVID-19 pandemic, hosting a Los Angeles event in 2021 that featured All Time Low, Fitz and the Tantrums, and Ian Sweet playing intimate sets at a drive-in. In the years since Sound Mind has returned to Brooklyn;  artists such as Iron & Wine, Pom Pom Squad, Big Boi, Cold War Kids, and Allison Russell have all taken the stage. 

Of course, booking talent for a mission-driven event is different from more traditional talent buying. Bullard says Sound Mind wants to work with artists who, ideally, want to be involved with the organization in the long term.

"There's this other layer that we always take of who are the advocates for mental health, who really want to speak out, who are artists who have lived experience around this," he says. "Kevin Morby played one of our first events, and since we've stayed in touch with him and his team and just, he's been like, ‘Let me know when there's an opening where I can use my voice again and contribute to this.'"

That 2019 performance at Music Hall of Williamsburg made an impact on Morby, who says he was impressed with the group’s mission. He also felt that their efforts were sorely needed. "That was the first time I've heard of them," the singer/songwriter recalls. "I was really sort of excited to see an organization that was having this crossover of mental health and music, because I felt like that was something that was sort of a long-time coming." 

Morby has lived a dozen lives in the music industry. He began his career as part of indie darling Woods in the late 2000s, and became a critical favorite in recent years as a solo artist. In 2022, he performed at the GRAMMY Museum and discussed his most recent album,This Is A Photograph.

Speaking to GRAMMY.com, Morby discussed how grueling touring can be, especially because touring has become an ever-larger portion of many artist’s income."People hit the road three times as hard as they used to," he says. The taxing nature of life on the road can make musicians uniquely susceptible to issues like substance abuse, depression, and anxiety.

"[Music has] been so romanticized and glamorized throughout the years. All of these things are the tropes of just being a rock and roller and heavy drinker and doing drugs," Morby says.

These are all topics that Sound Mind seeks to tackle at the festival and in its ongoing programming. Beyond what’s on the main stage, Sound Mind Live will offer attendees restorative sound session experiences, panels including "Mental Health in the LGBTQ+ Community" and "Mental Health in the Music Industry," several of which feature the festival acts. Bullard notes that both SHAED and Bailen have been involved with Sound Mind previously, the former as part of a video series about the anxiety COVID-19 brought to the music industry, and the latter as guests on Sound Mind’s Untangling the Chords podcast.

"So many people listen to music as a way to cope with mental health struggles. Sound Mind amplifies this by highlighting musicians’ own journeys," SHAED writes. Adds Bailen, "Mental health is such an important topic to us, and a lot of our music focuses on it. We think it’s so important to connect with fans and listeners honestly about the subject, and we’re lucky to be able to do it at this amazing festival alongside these other incredible artists we look up to." Bailen adds.

Once the festival has concluded, Sound Mind wants to further its positive impact on artists, industry folks, and fans through the establishment of the Sound Mind Center, which is scheduled to open in October.

"A goal for us is using the festival as this hopefully celebratory moment around our humanity, our shared humanity. I think that's a lot of what mental health and vulnerability is all about," Bullard says. "The fact that we are all perfect in imperfection, whatever that is."

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Rico Wade
Rico Wade at The Dungeon II Studios in Atlanta, Georgia in 2002.

Photo: Julia Beverly/Getty Images

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Remembering Producer Rico Wade, Helped Define The Sound Of Southern Hip-Hop

Rico Wade, legendary producer and one-third of Organized Noize, who helped forge the sound of Atlanta hip-hop and propelled artists like OutKast, Ludacris, and TLC to fame, has died at 52.

GRAMMYs/Apr 17, 2024 - 08:08 pm

Hip-hop has lost another legend. Rico Wade, an integral part of the bedrock of Southern hip-hop, the godfather of modern Atlanta rap, and one-third of the production crew Organized Noize with Patrick "Sleepy" Brown and Ray Murray, has died. He was 52. 

Wade was a force that helped launch the careers of OutKast, Goodie Mob, Ludacris, and Future, and produced and co-wrote hits for artists including TLC's "Waterfalls," as part of a mid-'90s Southern hip-hop renaissance. The epicenter of this revolution was the Dungeon, his mother's basement in East Point, Georgia. The location built a reputation as a haven for Dungeon Family artists like André "André 3000" Benjamin and Antwan "Big Boi" Patton among a generation of ATL creatives formulating their own flavor of Southern rap. 

"We're deeply saddened by the passing of Rico Wade, one of Atlanta’s most prolific music producers," said Recording Academy CEO Harvey Mason jr. "Rico's influential contributions to the Atlanta music scene beginning in the 1990s helped foster the rise of some of hip-hop’s most prominent artists and played a pivotal role in shaping the genre as we know it today. Our hearts go out to his family, friends, and all those whose lives he influenced.” 

Wade was nominated for two GRAMMYs during his lifetime including Record Of The Year for TLC's "Waterfalls" and Album Of The Year for OutKast's Stankonia. 

“Rico left an indelible mark on music and culture around the world and for that, the South will always have something to say,” said Atlanta Mayor Andre Dickens in an issued statement echoing the famous battle cry of André 3000's 1995 Source Awards Best New Artist acceptance speech

It's been more than 30 years since OutKast dropped their first-ever single "Player's Ball" in 1993 and on that track Wade's voice is the first. He sets the tone for the legendary duo's entire career and Southern hip-hop at the same time with the introduction: "Man, the scene was so thick/ Lowriders, '77 Sevilles, El Dogs/ Nothin' but them 'Lacs/ All the players, all the hustlers/ I'm talkin' 'bout a Black man heaven here/ You know what I'm sayin'?"

"Rico Wade brought us to his house studio, where I heard the most interesting music production I'd ever heard from Atlanta," André 3000 told the Recording Academy in a 2019 interview reflecting on his experience working on OutKast's debut album Southernplayalisticadillacmuzik. "It was Rico, Ray, and Sleepy's vision to make sure [OutKast would put] Southern lifestyle first. I was just playing my part the best I could."

Outkast's Southernplayalisticadillacmuzik would go on to sell 500,000 records and became certified platinum within a year. "When we were working on the OutKast vibe, even though there were two members in the group, we all considered ourselves OutKast at the time — including all of Organized Noize and the Goodie Mob members who appeared on the album," Murray told the Recording Academy in 2019. 

Read more: OutKast Examine Their Southern Experience On 'Southernplayalisticadillacmuzik'

Organized Noize signed a publishing deal with L.A. Reid and Babyface's label LaFace Records in 1993, setting the foundation for their work on OutKast's seminal "Player's Ball" single. It was a lasting connection that would serve the rest of Wade's career.  

Wade would continue to work with Reid during Reid's tenure as chairman and CEO of Epic Records from 2013 to 2017, building a hub for hip-hop artists at the label including Wade's cousin, Atlanta rapper Future. Future would become the first artist ever on the Billboard charts to debut back-to-back albums at No. 1 with his 2017 release HNDRXX. In March, Future and Metro Boomin jointly released another No.1 album, We Don’t Trust You

Wade nurtured Future's talents through his Dungeon connects. The two didn't meet until Future was well into his teens, but once they did Wade quickly put his cousin's clear drive and talent to use, introducing him to the Dungeon Family and bringing him into the studio to work on in-house production projects including Ludacris' "Blueberry Yum Yum" (Red Light District), which earned Future a songwriting credit in 2004.

“That's how he ended up writing the record for Ludacris, becoming part of a group that could make music, and getting a record deal,” Wade told Complex in 2013. “It showed him that the music industry money is real."

Inspired by his cousin, Future studied the industry through the in-roads made by Wade. “I took everything I learned from him and applied it to my everyday craft from being in the studio,” Future told Complex. "Just knowing how to feel records so I know how to make songs and write for people to keep around and go to the next level.” His devotion to Wade's tutelage and legacy is apparent in the Olde English script tattooed across his arms that matches Wade's own markings — "DUNGEON" appears on the right and "FAMILY" on the left. 

Killer Mike, a constant collaborator who worked with Wade on his latest album Michael which swept the 2024 GRAMMYs rap categories with three wins for Best Rap Album, Best Rap Song, and Best Rap Performance, announced Wade's passing in an Instagram post on Sunday. "I don't have the words to express my deep and profound sense of loss. I am Praying for your wife and Children. I am praying for the Wade family. I am praying for us all," Killer Mike wrote. "I deeply appreciate your acceptance into The Dungeon Family, mentorship, Friendship and Brotherhood. Idk where I would be without ya'll." 

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