Whether the last seven days went well or proved challenging, rest assured that you can now end your week on a high note with another blessed episode of Positive Vibes Only, GRAMMY.com's new digital series offering motivation, affirmation and uplifting energy.

This week's episode is a special double dose of love and worship. 

Two-time GRAMMY-nominated gospel singer-songwriter Kierra Sheard delivers an emotionally powerful and visually stunning performance of her new single, "Something Has To Break," a standout track off her newly released, chart-topping album, KIERRA. As an added bonus, Sheard's mother—the four-time GRAMMY-winning gospel icon and The Clark Sisters founding member, Karen Clark-Sheard—elevates the heartwarming performance to sky-high levels.

Interwoven with striking images from the current nationwide Black Lives Matter protests, this unique performance captures the fervent energy and emotional spirit of the social justice movements happening across the U.S. today. 

Ahead of the performance, Maria Menounos, a beloved media personality, actress and host of the "Better Together With Maria Menounos" series, offers some words of wisdom about the power of knowledge for achieving personal growth. 

GRAMMY.com's newly launched Positive Vibes Only series aims to affirm audiences everywhere as the country continues to face the COVID-19 pandemic and racial reckoning. The series will feature upcoming performances by Christian music artists Hannah Kerr and Wande; Latin GRAMMY-nominated group Miel San Marcos; GRAMMY-nominated singers Koryn Hawthorne, Mali Music and Natalie Grant; and GRAMMY-winning singers Kalani Pe'a and Lauren Daigle. 

Spoken word artist J. Ivy, poet Sabrina Benaim and internet sensation and actress Tabitha Brown are among the speakers who will open each episode. 

Positive Vibes Only posts every Sunday at noon PST/3 p.m. EST on GRAMMY.com and via the Recording Academy's official YouTube channel, Facebook page and Instagram profile.

Jonathan McReynolds Takes You To Church With A Blissful Performance Of "God Is Good" | Positive Vibes Only

This Christmas season, Dallas-bred a cappella group Kings Return honor the truth of Jesus — tracing back to the Nativity scene in the Bible when the world first met Him on the track "Mary, Did You Know?"

"Mary, did you know/ That your baby boy is Lord of all creation?/ Mary, did you know/ That your baby boy would one day rule the nations?," the quartet sings. "This sleeping child you're holding/ Is the great I am."

In this episode of Positive Vibes Only, Kings Return perform a stunning rendition of "Mary, Did You Know?," standing around one mic to let their four harmonies shine.

"Mary, Did You Know?" is a track from Kings Returns' newest Christmas EP, We Four Kings, which also features original arrangements of festive hits like "Let It Snow," "I'll Be Home for Christmas" and more. We Four Kings is the second holiday EP in their discography; they released their first, A Merry Little Christmas, in 2021.

Kings Return will further celebrate the holiday season with their Holiday Tour, beginning Dec. 1 in Washington D.C. and concluding on Dec. 22 in their native Dallas — just in time for Christmas.

Press play on the video above to hear Kings Return's jolly rendition of "Mary, Did You Know?," and check back to GRAMMY.com every Monday for more new episodes of Positive Vibes Only.

Positive Vibes Only: Red Rocks Worship Reveals God’s "Good Plans" With This Tranquil Performance

Everyone knows how easy it is to get hung up in self-loathing. But on her breakthrough single "Belovedness," worship singer Sarah Kroger reminds us it's time to appreciate our God-given beauty and His steadfast love, too.

"He says, 'You're mine, I smiled when I made you/ I find you beautiful in every way,'" Kroger sings in the chorus. "'My love for you is fierce and unending/ I'll come to find you, whatever it takes/ My beloved.'"

In this episode of Positive Vibes Only, Kroger delivers a solo performance of "Belovedness" using just a piano.

"Belovedness" is a single from Kroger's latest studio project, Light. She released her debut live album, The London Sessions, via Integrity Music earlier this year. She is also a member of the multi-cultural trio Village Lights and the female collective FAITHFUL.

Beyond music, Kroger is a contemporary worship leader in the Catholic Church. "Worship became my language with God," she revealed in a press statement. "It allowed me to communicate with the Lord in a way I hadn't experienced before. There was something about it that opened my heart."

Press play on the video above to hear Sarah Kroger's uplifting performance of "Belovedness," and check back to GRAMMY.com every Monday for more new episodes of Positive Vibes Only.

Positive Vibes Only: Anna Golden Goes From "Glory To Glory" During This Empowering Performance Of Her New Track

Contemporary worship singer Brandon Lake has gone through many ups and downs, from discovering his worst enemies were people he loved to hitting peak hopelessness. But the one consistent thing is God — and that's comforting enough to transcend every obstacle.

"Was lying in a pit/ But I'm walking the palace now," Lake proclaims in his track "Coat of Many Colors" (not to be confused with the 1971 Dolly Parton classic of the same name). "Once I was a beggar, now I live in the King's house."

In this episode of Positive Vibes Only, Lake delivers a live performance of "Coat of Many Colors," supported by a percussionist and guitarist.

"Coat of Many Colors" is the title track of Lake's newest album, which arrived on Oct. 20 via Provident Label Group. The songs from the project are heavily inspired by the story of Joseph.

"He was misunderstood," Lake said in a statement. "He had dreams that got him in trouble, and he had to go through the process of trusting his dreams and being faithful to God. Joseph went from a pit to a palace, and this album explores this theme heavily."

On Oct. 26, Lake will begin the Coat of Many Colors Tour in Tyler, Texas, supported by Benjamin William Hastings and Leeland.

Press play on the video above to hear Brandon Lake's encouraging performance of "Coat of Many Colors," and check back to GRAMMY.com every Monday for more new episodes of Positive Vibes Only.

Positive Vibes Only: Watch Cody Carnes Find A "Firm Foundation" Through God In This Acoustic Performance