Hayley Williams, the GRAMMY-winning singer-songwriter best known as the frontwoman for pop rock trio Paramore, has announced her first-ever solo tour. The 22-date trek kicks off with a run of European shows in mid-May followed by a series of performances across North America through late June. The tour, which will wrap with a homecoming show in Williams' hometown of Nashville, Tenn., will feature support from The Ninth Wave on select European dates and Arlo Parks for the North American leg. 

The tour is in support of Williams' forthcoming debut solo album, Petals For Armor, which drops May 8 on Atlantic Records. The album features the singer's debut solo single, "Simmer," among other new tracks.

"Wow. I am going on tour. Myself. It's not Paramore and truthfully, it's just a little terrifying," Williams said in a statement announcing the tour, as reported by Rolling Stone. "But if I know anything, it's that there's no safer place (besides at home with my dog) than to be in a room, on a stage, in front of the people who I've grown up singing my lungs out for. There was a time I thought I wouldn't tour Petals For Armor. What a joke. I must."

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The upcoming tour will take Williams to smaller shows in more intimate venues, according to her posts on social media. She tweeted, "intimate shows. been craving the closeness a long time." She also wrote on Instagram, "i crave INTIMACY. these are small shows - i've been wanting to do this for a long time."

In her tour announcement, she gave more background about the forthcoming shows. 

"This is a brand-new adventure," she said. "It's important to embark on something new every now and then just to show yourself that you can… The first run of shows is going to be hot, sweaty and intimate. My brand-newly-formed band and I will be playing rooms that Paramore outgrew a decade ago. It's going to be so satisfying to feel the energy of a crowd that close again, especially while performing songs that feel so vital for me, songs I have never performed before for an audience."

Ahead of the release of Petals For Armor, Williams last month (Feb. 6) dropped her Petals For Armor I EP, which featured the singles "Leave It Alone" and "Cinnamon."

Petals For Armor follows Paramore's 2017 album, After Laughter. The group has received two GRAMMY nominations across its 16-year career, including a Best New Artist nod at the 50th GRAMMY Awards, held in 2008. Williams, along with bandmate and co-writer Taylor York, won her first and, so far, only GRAMMY at the 57th GRAMMY Awards, held in 2015, winning Best Rock Song for Paramore's "Ain't It Fun," a single off the group's 2013 self-titled album. 

In September 2019, Paramore went on hiatus, noting that they were "taking a really nice break after grinding away for nearly 15 years!"

Interview: Hayley Williams Is Still Into Paramore

These days, what happens in Vegas, slays in Vegas when it comes to the harder side of music.

It might have seemed unthinkable a decade ago, but as Fat Mike of NOFX and Fat Wreck Chords has been putting out there for a while now, Sin City is basically "the most punk city in the U.S." at the moment. Some might find this statement debatable, but Vegas has long attracted subculture-driven gatherings, from Viva Las Vegas rockabilly weekend to the all-metal Psycho Las Vegas to the mixed bag that was Las Rageous. The latest slate of huge punk and punk-adjacent music events (from Punk Rock Bowling and When We Were Young to the just-announced new lineup of Sick New World 2024) back his claim even further. 

Mike’s own Punk Rock Museum, which opened in April of this year, has cemented the city’s alternative music cred — even as it’s still best known for gambling, clubbing, and gorging at buffets. 

In fact, A lot of the audacious new activity is centered away from the big casinos and in the downtown area and arts district of what is known as "old Vegas." Just outside of the tourist-trappy, Times Square-like Fremont Experience, there’s a vibrant live music scene anchored by a few key clubs, and an ever-growing slate of fests.

Attendees at 2022's When We Were Young Festival┃Photo: Tim Mosenfelder/FilmMagic

Live Nation’s second annual When We Were Young Festival brought out a largely Millennial crowd to see headliners Green Day and blink-182 this past weekend, alongside over two dozen more recognizable openers from emo/pop-punk's heyday. Tickets sold so well when it was first announced, that a second day was added to the schedule.

Green Day didn’t stop with their fest gigs; the band played a "not-so-secret" pop-up show last Thursday night at one of the most popular venues in town for punk, alternative and heavy music: Fremont Country Club, just blocks from festival grounds. The show served as a warm-up gig as well as an announcement by Billie Joe Armstrong: His band will join Smashing Pumpkins, Rancid, and others for a 2024 stadium tour. The band also debuted a timely new track, "The American Dream Is Killing Me."  

Read More: Why 2002 Was The Year That Made Pop-Punk: Simple Plan, Good Charlotte & More On How "Messing Around And Being Ourselves" Became Mainstream

"People who like punk and other heavy music want to be in a club environment like ours, not a big casino," says Carlos "Big Daddy" Adley, owner of Fremont Country Club and its adjacent music space Backstage Bar & Grill. Both have become live music hotspots not unlike the ones Adley and his wife/partner Ava Berman ran in Los Angeles before they moved to Vegas over a decade ago. 

"Fremont East," as the neighborhood is called, will soon see a boutique hotel from the pair. Like everything they do, it will have a rock n’ roll edge that hopes to draw both visitors and locals.

Outside Fremont Country Club┃Photo: Fred Morledge

The duo told GRAMMY.com that a visit to Double Down Saloon, Sin City’s widely-recognized original punk bar and music dive was what first inspired them to come to Vegas and get into the nightlife business there. Double Down has been slinging booze (like Bacon Martinis and "Ass Juice" served in a ceramic toilet bowl mug) and booking live punk sounds since it opened back in 1992.

"It's kind of a stepping stone for a lot of bands," says Cameron Morat, a punk musician and photographer, who also works with the Punk Rock Museum as curator of its rockstar-led tour guide program. "People always assume that Vegas is just the strip, but that's only like four miles long. There's a lot more of the ‘‘other city.’ There are people who are just into music and into going to local shows who don't ever go to the main strip."

In addition to the Double Down, Morat says Vegas has always had a history of throwing local punk shows at spaces like the Huntridge Theater, which is currently being remodeled and set to re-open soon for local live music. He also points to The Usual Place as a venue popular with local punk and rock bands now, and The Dive Bar — a favorite with the mohawk, patched-up battle vest scene, featuring heavy music seven nights a week, including a night promoted by his partner Masuimi Max called Vegas Chaos.  

Cameron Morat┃Photo: Kristina Markovich

While glitzy stage shows from legacy artists and mega-pop hit makers like Usher, Elton John, Katy Perry, Carrie Underwood, Gwen Stefani and Lady Gaga still get the most media attention, raucous local shows are starting to factor into a new generation’s vacation planning, too.

"There’s a really good scene here," Morat proclaims. "It's funny because a lot of people, the sort of gatekeepers of punk, ask ‘why is the punk museum in Vegas?’ But it is a punk city, and not just because you've got all the local bands and the venues."

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Morat, whose own band Soldiers of Destruction, plays around town on occasion, also notes other acts such as Gob Patrol, Suburban Resistance, and Inframundo as having fierce local followings. He says there’s a certain voracious vibe in Vegas that lends itself to punk rock creation, performance and attitude. "A lot of the anger from punk rock — like the disparity of wealth, for instance, is here," he says. "Five minutes down the road, you've got people throwing away a million on the roll of a dice. But you've also got people who are doing like three jobs just trying to pay their rent." 

Over at the Punk Rock Museum, Morat, who moved from Los Angeles to Vegas about seven  years ago, is keeping busy booking big-name guests to share inspirations and war stories, both weekly, and specifically timed with whatever big festival or event happens to be in town. He says he wants to feature artists that might not be thought of as traditional punk rock, but who have relevant backgrounds and stories to share. 

"A lot of these people have punk history the public doesn’t know about," he says. "I think if we just stick to a very small well of people, it's going to get pretty boring. So I'm trying to open it up for a bigger cross-section." 

Imagery from "Black Punk Now" | Ed Marshall

The museum is already showing the breadth of punk rock’s influence on music in general. During WWWY, the museum held events tied to its new exhibit "Black Punk Now," curated by James Spooner, director of the 2003 documentary Afro-Punk. As Spooner spoke about the film’s 20th anniversary and his new book of Black punk authors, musicians playing the weekend’s festivities from Sum 41, MxPx, Bayside, Less Than Jake came through to talk too. Warped Tour’s Kevin Lyman and Fat Mike himself also took part in the museum’s new after-dark guided tour series.

Bringing in a wider audience and a new generation of rebellious kids who seek to channel their angst and energy into music is part of what the museum — and, it seems, the myriad of events in Las Vegas these days — is all about. Despite what some punk rock purists and gatekeepers might say, the inclusion of tangent bands and scenes is in the original punk spirit. He’ll be booking guests tied to next year’s Sick New World, the Viva Las Vegas rockabilly bash and even EDC in the future (electronic bangers are not unlike hardcore ones and even Moby was a punk before he became a DJ). 

"I think that the museum is great for the punk scene here," he adds. "People will literally come to town just to see the museum, and then if there's a band playing in town in the evening, they'll go. So it's broadening the support for all the bands, local and touring. Some punk bands used to skip Vegas completely on their tours, but not anymore." 

Remembering When We Were Young: Avril Lavigne, Jimmy Eat World & More Bands Reflect On The Peak Of Emo & Hardcore Ahead Of Vegas Fest

Updated Friday Oct. 13, 2023 to include info about Kendrick Lamar's most recent GRAMMY wins, as of the 2023 GRAMMYs.

A GRAMMY veteran these days, Kendrick Lamar has won 17 GRAMMYs and has received 47 GRAMMY nominations overall. A sizable chunk of his trophies came from the 58th annual GRAMMY Awards in 2016, when he walked away with five — including his first-ever win in the Best Rap Album category.

This installment of GRAMMY Rewind turns back the clock to 2016, revisiting Lamar's acceptance speech upon winning Best Rap Album for To Pimp A Butterfly. Though Lamar was alone on stage, he made it clear that he wouldn't be at the top of his game without the help of a broad support system. 

"First off, all glory to God, that's for sure," he said, kicking off a speech that went on to thank his parents, who he described as his "those who gave me the responsibility of knowing, of accepting the good with the bad."

Looking for more GRAMMYs news? The 2024 GRAMMY nominations are here!

He also extended his love and gratitude to his fiancée, Whitney Alford, and shouted out his Top Dawg Entertainment labelmates. Lamar specifically praised Top Dawg's CEO, Anthony Tiffith, for finding and developing raw talent that might not otherwise get the chance to pursue their musical dreams.

"We'd never forget that: Taking these kids out of the projects, out of Compton, and putting them right here on this stage, to be the best that they can be," Lamar — a Compton native himself — continued, leading into an impassioned conclusion spotlighting some of the cornerstone rap albums that came before To Pimp a Butterfly.

"Hip-hop. Ice Cube. This is for hip-hop," he said. "This is for Snoop Dogg, Doggystyle. This is for Illmatic, this is for Nas. We will live forever. Believe that."

To Pimp a Butterfly singles "Alright" and "These Walls" earned Lamar three more GRAMMYs that night, the former winning Best Rap Performance and Best Rap Song and the latter taking Best Rap/Sung Collaboration (the song features Bilal, Anna Wise and Thundercat). He also won Best Music Video for the remix of Taylor Swift's "Bad Blood." 

Lamar has since won Best Rap Album two more times, taking home the golden gramophone in 2018 for his blockbuster LP DAMN., and in 2023 for his bold fifth album, Mr. Morale & the Big Steppers.

Watch Lamar's full acceptance speech above, and check back at GRAMMY.com every Friday for more GRAMMY Rewind episodes. 

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In July 2019, Noah Kahan made a promise to his fans via Twitter: "I prolly won't sell out Madison square garden, or even all the shows on my tour but I'll keep writing songs for you all for as long as you'll have me."

Four years later, he's made good on his word about continuing to write songs. But he's also proved himself wrong; not only has the Vermont-born star sold out his entire 2023 tour, but 2024 will see him play a sold-out Madison Square Garden — twice.

While Kahan himself asserts that he's always had a "very dedicated" fan base — whether from his days of posting to SoundCloud and YouTube or since he signed with Republic Records in 2017 – he admits he still finds it hard to process the level to which it's grown. "It's f—ing unbelievable," he says. "It feels so fake that it's almost like, the more time I spend thinking about it, the more abstract it becomes."

His humility is a large part of his appeal (as well as his sense of humor, both on Twitter and on stage), which carries into his folk-pop music. It's matched with extreme vulnerability, as Kahan has been open about his struggles with mental health. Even one of his biggest hits has revealing lyrics: "So I thought that if I piled something good on all my bad/ That I could cancel out the darkness I inherited from Dad," he sings the second verse of "Stick Season."

"Stick Season" became Kahan's breakout song in 2022, first making waves on social media — catching the attention of stars like Zach Bryan and Maisie Peters — and earning him his first radio hit. Its namesake album earned Kahan top 5 spots on Billboard's Top Alternative Albums, Top Rock Albums and Top Rock & Alternative Albums charts in October 2022, but it was the 2023 deluxe edition that really showed his trajectory: all 18 tracks debuted on Billboard Hot Rock & Alternative Charts, making him one of only five artists to ever land 18 songs on the chart in one week. 

Kahan's disbelief in his success is only going to continue into the new year, as his 2024 tour will also include L.A.'s Hollywood Bowl and two nights at Boston's Fenway Park. At this rate, he's seemingly on his way to Taylor Swift-level stardom — though, as he jokes, three-hour shows will never be in the cards: "From a physical health standpoint, this is as big as it can get."

In the midst of his Stick Season Tour, Kahan reminisced on the wild ride he's been on for the past 18 months. Below, he details seven of his most career-defining moments to date. 

Watching "Stick Season" Blow Up

I wrote the song in 2020 and I posted the first verse and the chorus [on social media] the next morning. It was kind of an awkward time, because I had another album coming out right after that video was posted [2021's I Was / I Am] , and I had to promote that, and people were like, "What about that other song?" I'd be at shows and people would be like, "Play 'Stick Season'!"

I started to play it live, which is really what stoked the fire in terms of us realizing that it could be a big song. I played it in Syracuse, New York — and we hadn't posted any snippets besides what I would do on my Instagram Lives, or I'd perform it here and there on social media. Everyone in the room knew every single word to it. That was the song that got the biggest reaction all night, and it was a song that wasn't even out yet. That definitely opened my eyes to the desire for that song to be out in the world. 

A lot of my set at the time was more pop-leaning, and this song is definitely more folk-leaning. I could really see the desire for sing-along folk anthems after that performance. [I remember] talking to my team and being like, "I think this song is gonna be around for a long time."

It gave confidence to something that I had been trying to do for a long time, even subconsciously. I think I was always making folk music, and I would always gravitate toward those songs, but a part of me would be like, This isn't who you are, you make pop. So I would stay away from it. 

It took this one song — and playing it the way that I wanted to, and having people really respond — it opened my eyes to the audience that I didn't realize was there. It also opened my eyes to that confidence in myself that really comes through in this kind of songwriting. It let me look at folk music and storytelling as a bigger focus in my life instead of something that I did for fun or in the privacy of my home.

Seeing The Success Of Stick Season

When I was a kid, I would write my name on a blank CD, and I'd put it next to my Green Day CD, and I would pretend that we were the same. For a second it feels real, but it's really not.

Seeing my name on the charts and in conversations with all of these incredible famous artists, it kind of gave me the same feeling where I felt like, This just can't be real — I must be back in my childhood bedroom writing my band name on blank CDs. Because this doesn't happen to people making folk music, really. I was just kind of stunned into disbelief to the point where it took people reminding me that it was happening to actually process it.

I was in love with everything about the process of making this album, and honestly, that was enough for me. I felt so fulfilled. The organic nature of how it all came together felt so real to me, and it felt so important to me. And doing it in Vermont, and having the record be about Vermont and New England — it really felt like the album I've been waiting to make my whole life. 

I think my fans could see how much it meant to me, and it meant the same to them. We kind of shared this real emotional attachment to this album together. 

It just felt like a huge change in the way my life was gonna be. It meant that I could make music that fulfilled me that would fulfill others. I guess you could say it reinvigorated my faith in music in a lot of ways.

The chart success, and the radio play, and the co-signs from other really great artists and songwriters was incredible and overwhelming. I still haven't really processed it all. 

It definitely changed my life and put me into a place where I'm selling out shows, and there's lots of people that want me to work with them. It feels so nice, because it all came from following my heart — in the least cliché way.

Playing Boston Calling

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It started to feel monumental when I got there. It's, like, three minutes away from my house, which is crazy. So I took a van from my house and I started walking around the festival, and it felt like I was Justin Bieber — people were chasing me around the festival and screaming.

It was one of the first times I've played in Boston since the deluxe [version of Stick Season] came out, and it was the second festival of the tour, so we were not expecting this crazy reaction. We get on stage and the crowd is just a sea of people. It looked like the crowd for a headliner, and it was only, like, 6 p.m.

We had a really good performance — objectively, we kind of crushed it — and all the fans were losing their minds, and then later, I went on stage with the Lumineers, which was so insane. It just felt like this moment of this hometown crowd really coming out in full force, showing their support and showing the world that I had this kind of fan base. I felt like I was kind of stepping out into a new world in a lot of ways when I got on stage. 

Singing "Homesick" was pretty incredible. It has a line about the Boston [Marathon] bombers, and we were literally right next to Watertown where the Boston bombers were caught. And hearing like 40,000 New Englanders sing "I'm mean because I grew up in New England" was incredible — it made me tear up watching videos the next day. Seeing all those people connect over this common understanding of who we are, and that region, all at once was really, really special. It was just such a Boston moment.

Ever since then, it was kind of just crazy show after crazy show. And every hometown show has been so unbelievable. It was kind of the start of the madness.

Headlining Red Rocks

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A show that felt particularly special was Red Rocks. Having gone from being an opener there to a headliner in a little less than a year was really special for me. The growth was so evident.

The crowds at Red Rocks are in this trance of community and love — it felt like the crowd was connecting with each other, and watching that happen was really incredible. Every single person there had a smile on their face. I think that everybody there had an amazing time, and that made me so happy. 

Another thing that I've loved about all the shows, but Red Rocks in particular, is that some of these songs are filled with painful feelings and thoughts, and things that, for me, required a lot of vulnerability. And when the crowd is singing every single word, it just means that a whole crowd of — in Red Rocks' case, 9,900 people — are just being vulnerable, and yelling it out loud. 

That's the greatest gift a musician can ever get — watching people express themselves and free themselves from any kind of shame at a show. That's what I try to do with my music, and I feel like I saw thousands of people shedding their guilt, their fear and their shame, and singing the lyrics. 

We were playing the song "Maine," and there's a line that's like, "If there were cameras in the traffic lights, they'd make me a star," and I remember looking up at the crowd — that line is really about knowing that you have something special, but not knowing if anyone can ever see it. 

I remember singing that song and that line, and I looked up to the crowd — 9,,000 people, that's four times bigger than everyone in my hometown — screaming that line back to me, and I cried. I couldn't believe where I was in my life. 

And I still can't, but there are moments that I get numb to all of it and there are moments when the absurdity of it all slaps me in the face. That was definitely a moment where I felt just shocked by where I had gotten to, and how things have grown.

Launching The Busyhead Project

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The Busyhead Project is an endeavor to raise a million dollars for mental health awareness, and these organizations that are doing so much for fighting the stigma and supporting people who suffer around North America. We wanted to start this organization because I have spent a lot of my career thinking and about my own journey with mental health, but I always felt like I was not doing enough, or just kind of providing lip service. 

I never wanted to feel like I was accessorizing it or commodifying it. So I wanted to do something that felt boots-on-the-ground, tangible, [and] would make a real difference. We set out with a goal to raise a million dollars [for these organizations], and we're getting really close. [Editor's note: As of press time, The Busyhead Project has raised $977,055.]

I think it just comes down to putting your money where your mouth is. Like, I'm playing bigger venues and I sell merch — I'm starting to make money, and part of my philosophy on wealth and making money is that you're supposed to use it to help other people. 

I don't need a lot for myself. I live on a diet of sunflower seeds and bananas — I'm literally eating both of them right now — so I wanted to give back as much as I can. It's really that simple; trying to raise money for people that really need it, and organizations that are doing miraculous work. We're definitely not going to stop at a million — I hope not, because that would be kind of lame. [Laughs.] If we can raise more money, we should raise it. 

When I was a kid, I would look up "Artists with depression" or "Artists on medication." I didn't find a lot of 'em, but when I did find somebody, it would feel like I was, like, saved by God or something. That became like religion to me, to see that someone who was in the music industry was also struggling with what I was really struggling with as a kid. I want to provide that for some kid making music out there.

Breaking Onto The Hot 100 (And Collaborating With Post Malone) With "Dial Drunk"

The chart is kind of, like, the one thing from movies about the music industry that signify when the band is doing well — like The Rocker, or Rockstar, where it's like, "Oh my god, the music's on the charts!" And they're doing a montage where the chart spins, and they're on a magazine cover, you know what I mean? And what's always followed by that is a horrible downward spiral, so I think when I saw the song charting well, I was like, Oh God, this is where my career starts to go bad. 

But I was really excited, and it was super cool — and, again, one of those things that's hard to actually understand from a human level. 

It was also really nice because I always feel like the last thing I did is the best thing I did, so after "Stick Season" was a big success, I was like, I have to have another song! And I was touring so much, and I was on Zoloft, so I was feeling emotionally kind of numbed-down. Writing this song was kind of a wake-me-up from what was going on. 

It was kind of a personal victory in a lot of ways — I challenged myself to make something new, and I did, and then it had this massive success. It felt like I can get through anything and do this again if I have to. It reminded me that what was happening in my career wasn't lightning in a bottle, but a real reflection of an audience being hungry for my music.

So then when Post Malone started recording his verse in the song, I felt like I was in a fever dream. I felt like it was gonna elevate my career to a new place, and I think it did.

He's always been an inspiration to me in the way he approaches music. I literally just reached out to him on DMs randomly one day, I was like, "Bro, I think you might like this song, we should do it together." He responded two months later, like, "Yeah, I f—ing love it!" It felt really natural.

We sat cross-legged and drank beers at the show in Massachusetts that I went out with him [to perform "Dial Drunk"]. It was so Post Malone — we talked about adult diapers and The Dewey Cox Story. He was just so funny and fun to be around. 

Announcing An Arena & Stadium Tour For 2024

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They had been talked about for a while when we were starting the tour in the spring, but they never felt real — I always kind of think, That'll happen later. At the point that I'm doing those shows, I'll feel like I belong in those rooms.

Having these shows scheduled is truly surreal. I just don't know how we're gonna sell that many tickets. [Laughs.] I think I'll believe it when I'm in the room — like, Madison Square Garden, to me, has always felt like just where Paul McCartney goes, and I can't believe that I get to be having my name on the marquee.

I told my managers on the phone when they booked Fenway, "I'm actually going to retire after this." [Laughs.] There's really no way to describe what that means to someone from New England. 

As someone who grew up loving the Red Sox, going to Fenway Park all the time with my friends — getting drunk and stealing somebody's seats, and screaming at the opposing players over the dugout — that place has meant so much to me and so many people in my life. And the fact that I'm going to be one of not many people that have headlined that venue is just the craziest f—ing thing in the entire world. It feels like there's no other higher peak than playing songs about New England in the mecca of New England.

There was, like, a limit to my dreams when I was a kid — what I could do for a living and how big it could be. I'm trying to have my 8-year-old self be proud of me. I don't think he could even imagine where I'd be now. 

I'm so proud of the people I work with, I'm so proud of myself, because I have really worked hard for this, and I've sacrificed a lot of things in my life to make music happen. To get to this place, it just feels like all those hard decisions were worth it. 

I'm grateful for all the people that have supported me, and the people that have taken time out of their day to believe in my music when I couldn't believe in it. I'm just happy to feel like I belong here.

Lizzy McAlpine’s Big Year: The Viral Singer Details The Biggest Moments Behind Her Fast-Rising Career

Four years into his career, Teddy Swims made a promise to himself to be more honest. With that in mind, he decided to be unflinchingly real with his debut album title: I've Tried Everything But Therapy.

While the title may be true for now, Swims is incredibly vulnerable. Across 10 tracks, he divulges the raw emotions of heartbreak, from reeling over what could've been in opener "Some Things I'll Never Know" to leaning into new love — while still in repair — on closer "Evergreen."

"It's the most honest I've ever let myself be," Swims, born Jaten Dimsdale, says of the album. "I'm proud of it, and I'm proud of myself. And it's a f—ing relief to just get it off my shoulders."

For someone who bares his soul in his music, both lyrically and vocally, it's rather surprising to think that he wouldn't be the type for therapy. But now that the album is out, his next step is seeking professional help — another promise he made to himself upon choosing the candid title.

In the meantime, Swims is already seeing the impact of being more and more open in his music. "Lose Control," the album's lead single, has earned Swims his first entry on the Billboard Hot 100 and first solo radio hit (in 2022, his Meghan Trainor collab "Bad For Me" reached No. 15 on Billboard's Adult Pop Airplay chart). But perhaps more notably, his powerful vocal runs on the song's dynamic chorus are stopping listeners in their tracks. As one YouTube commenter put it, "Man has a voice that speaks to the core of your soul."

Just before the album's arrival, Swims talked with GRAMMY.com about how I've Tried Everything But Therapy has helped him understand the impact of wearing his insecurities on his sleeve — and how his bewitchingly soulful voice ties it all together. 

How does this album feel different from what you've put out before this, whether it's lyrically or sonically, or even how you feel mentally based around the process?

I feel like this is maturity. I can listen to these songs and I feel proud of them. 

Everybody kinda doesn't like their own voice, you know? But I feel like I belong on those songs, and nobody could say what I needed to say the way I could say it. I feel like I'm saying something that I need to say and get off my chest in an entirely different way than I ever have. 

I'm kind of an emotional toddler. I'm getting more of a grasp on what I want to say and how to say it, how to talk about my feelings more. I feel like the more I do it, the longer I do it, the more honest I become, the more I get out of the way of things. I'm learning to get out of the way and let the creative flow just be what it is now.

Going into writing this album, like, what were you going through? And did you have a goal in mind about what you wanted the album to be?

I really didn't know at the time. In the last four years, I've written maybe four or five hundred songs. I didn't write it knowing that it was an album, or write it knowing that this was going to be the album; but more so, when it started coming together, it just felt like things fell into place. 

I realized that I've been circling around the same feelings and emotions for a very long time. It's always about — I was in a very toxic relationship, and I have been a lot in my life. This is me kind of learning that I can be loved, and that I am beautiful, and I deserve love. That's kind of what the struggle is and always has been.

The album title is interesting to me, because so many artists compare songwriting to therapy. But has songwriting always felt like therapy for you? 

Songwriting can be therapeutic if you have a feeling that you need to get out, and you write that feeling down, and you get it out. But what I tend to do a lot in my life, I'll write it down into a song, and then I'll write it into another song from a different perspective. And I'll write it down 100 different ways, in 100 different perspectives, to the point that it ends up that that small problem has now turned into the biggest problem in my life, because I've thought about so many different ways. 

Instead of being more therapeutic, [songwriting has] been more of a way of highlighting what I'm going through, sometimes way too much.

The title itself was kind of a promise to myself that I would go to therapy when the album comes out. I think it's something that everyone can benefit from, especially me. But there's still something about me — maybe it's a generational mindset, like, I'm not crazy, I don't need that, or maybe there's answers to questions I don't really want to ask that I'm gonna get. 

I like my coping mechanisms. I like how I am and who I am when I do cope. So there's a part of me that's afraid that I'll have to change.

But I made a promise to myself, put a deadline on myself where I'll go and I'll seek help, and I'll try. It's also me being honest and open about that, to you and to everyone, that I'm like, "I need help, that's okay." I'm gonna ask for help, and that's a liberating and equally terrifying thing.

The nice thing is, there has been a lot more public acceptance of mental health in recent years. How have you felt that change since you started releasing music, and how has it impacted your songwriting?

I think what's so great about our industry these days is that I'm not held to the same standard as, like, Stevie Wonder or Michael Jackson, where I have to be such a star, and you don't know anything about me. These days, as an artist, I get to be absolutely insecure and absolutely terrified, and it's what makes my artistry beautiful. And people that feel the way I feel can look at me and say, "That guy's so insecure, and he's so scared. But he's doing it, and we want him to win." 

I don't want to swallow my insecurities. I don't have to wait until I feel like I'm worthy of love to put myself out there. Every bit of insecurity, and everything that's going on in my life, I'm allowed to just wear it and put it on for everybody to see. That has helped me in more ways than me trying to be anything I'm not.

You've said that for a long time, you worried about giving too much of yourself in your music, but seeing people connect to the music has made you realize it's actually making a difference. When did you start realizing that? 

I am very lucky — every show we do, I have a meet and greet where I can talk to 100 people, and they tell me things that have changed their life, ways that I've affected them, and the ways that I've touched their lives. 

I also want them to know that I'm just that fat kid from Rockdale County, Georgia, and still feels like that. And they make me be able to be honest and have an outlet to turn my trauma into something positive in me. 

I feel like I learn it more and more every day that I am in a safe space, and I've created a safe space for people, and I become safer in that all the time. And I'm becoming more honest with myself, with them, in the safe space. It's just sacred, you know?

Was there a song of yours that kind of opened that up for you, because of the way that people connected to it? 

I've had a few like that, but "Simple Things" that I released on one of my EPs is still a song I sing all the time. I thought the verses were only specific to my life and what I was going through — that was the first time I was honest, and I wrote from only what I was going through specifically to my life, and that connected and did more for people than anything I did [previously]. 

You've said that you're insecure, but would you consider yourself an introvert?

I think the more that I do this, the more I become one. I used to be the biggest extrovert in the world, but the more I do this job, the more I have to be social, I feel myself becoming more of an introvert. 

Well, I brought that up because so many artists consider themselves introverts, when you are pouring your heart out in music that is then heard by thousands, if not millions, of people. Has that dichotomy ever crossed your mind? 

Yeah, but that's kind of why I think I've become more introverted, because I gotta figure out what's still mine or if there should be anything that I should hold to myself. That is the question: What is still for me, or should there still be anything just for me?

That's so interesting to think about — I've never really thought about the battle that an artist can have when they share so much. Because it's like, at that point, you're so exposed, how are you even supposed to function as a private person in any regard? 

Yeah. You figure it out, you let me know. [Laughs.]

It's cool that you're feeling so proud of this album, though, because I'd say that means that you haven't gone too far. 

It's the most honest I've ever let myself be. And I don't feel exposed — I just feel like I said what I needed to say.

I've heard that I've Tried Everything But Therapy is coming in multiple parts and this is just part one. Is that true?

Yeah, we're planning on part two, but I don't know what that looks like yet. But I want to put out more music. And I think I want to come from a different place of what I've learned from how I've healed. I just don't feel like this story's done yet. 

But you said you're going to start therapy after this album releases — so you're going to release a part two of I've Tried Everything But Therapy after you've been in therapy?

Yeah, I guess that doesn't make sense. But it will!

It would be kind of interesting to have part two be the response to therapy after you have done it.

Yeah, exactly. That's the vibe. Maybe we just go straight to part three and skip part two altogether. 

Before you even released part one, people were going crazy over "Lose Control" because of how soulful you sound on it. When did you realize you had such a captivating voice?

It wasn't really a realization — I was bad for a long time. But I love this, and I wanted this, so I worked hard to become good at it. I wanted to be the best I could at it, because using my voice means everything to me, and I want to know how to do everything I can with it. 

Well, you're doing something right, because people are exclaiming about it left and right. I saw a comment on one of your Instagram posts that said, "I just threw my shoe across my damn office, you better sing!" Do you feel the power of your own music?

I know, technically and dynamically, I am a good singer. When I listen to myself, I can't say I can't sing, because it's all there. Any singer or vocal coach could tell "That kid knows what he's doing. He can sing his ass off." 

But also, there's part of me that still doesn't like my voice, too, just like anyone else. And I think that might be why I became so good at it. Because I want to hear it and be like, "Well, you can't tell yourself you ain't good, 'cause that was f—ing — that takes skill." I've learned enough to know that I can't tell myself I'm bad. [Laughs.]

And I have to say, I've been impressed with all of the people you've posted singing their own versions of "Lose Control."

People can sing! And people have been writing verses to it too. The love on it has been so rewarding.

I feel very justified [that the music] is connecting. I feel like it's already helping. I feel very humbled, appreciated and loved.

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