Plantains have long been part of Ghanaian singer Bisa Kdei's touring musts — not just because of their health benefits, but they're also his home away from home.

Kdei recalls how common it is to see the snack in Ghana: "You can find it on the streets, wherever you go. Wherever you're driving, they'll rush to your car and offer you plantain chips. It's beautiful." For more episodes of Herbal Tea & White Sofas, visit GRAMMY.com/videos.