Ali Gatie's Backstage Must-Have Is An Unusual Remedy For Anxiety | Herbal Tea & White Sofas

In this episode of Herbal Tea & White Sofas, Gatie reveals that breath mints are one way to calm his pre-show nerves — but there's another helpful food that even he admits is "very weird."

The singer explains how he combats his touring anxiety with specific comfort foods, and shares a recipe that might horrify a burger traditionalist. Watch more episodes of Herbal Tea & White Sofas on GRAMMY.com/videos.