Being physically fit is key to a long, pain-free performance career. Local 802, the union's Membership Assistance Program (IMAP), The Actors Fund and MusiCares are offering a free, weekly class to help raise fitness levels and lessen the physical toll of stress on the body.
Whether you stand or sit to perform, your body takes a beating over time. Do you experience a chronically sore back, "stuck" shoulders, a stiff neck or maybe shooting pains running down a leg? These are among the most common complaints of hard working musicians. These types of conditions tend to get worse unless you take action. Don’t wait! Join us to get a stronger body, week-by-week. You'll start feeling the benefits from the first class.
RSVP via e-mail to Siena Shundi. There are a limited number of spots available, so sign up now!