Music Makers & Performers: Body Tuning 101

Music Makers & Performers: Body Tuning 101 Graphic
Feb
03
Past
MusiCares
Location
United States
Time
Feb 3, 2021 - 11:00 am to 12:00 pm
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Tickets
Feb 3, 2021 - 11:00 am to 12:00 pm
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Feb 3, 2021 - 11:00 am to 12:00 pm
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About this Event

Stressed? Learn unique exercise techniques to reduce the impact of stress on the body. Exercises will include heart rate based exercise, counteracting long periods of sitting and reconditioning the body after periods of stagnation. No equipment needed and accessible for small spaces.

Facilitated by Daniel Padmos, MM, PTA Body Tuning & Physical Therapy.

Mental Health Panel with NERFA Graphic
Feb
04
Past
MusiCares
Location
United States
Time
Feb 4, 2021 - 12:00 am
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Tickets
Feb 4, 2021 - 12:00 am
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Feb 4, 2021 - 12:00 am
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On February 4th, MusiCares will sit on a virtual mental health panel with Northeast Regional Folk Alliance (NERFA). More information on how to join coming soon!

Industry Sessions: Wellness in Music Graphic
Feb
04
Past
MusiCares
Location
United States
Time
Feb 4, 2021 - 1:00 pm to 2:00 pm
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Tickets
Feb 4, 2021 - 1:00 pm to 2:00 pm
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Feb 4, 2021 - 1:00 pm to 2:00 pm
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On Feb. 4, MusiCares will participate in an Industry Session hosted by Music Forward. The panel discussion will include industry professionals Kristelle Asaka (The Jed Foundation, Sr Campus Advisor), Yolo (Black Emotional and Mental Health Collective (BEAM), Founder), and Harold Owens (MusiCares, Senior Director) sharing tips and strategies for maintaining your health and wellness as you continue to follow your dream of a career in music.

"The Soundtrack of Mental Health…Exploring Mental Health & Addiction in the Black Community" Graphic
Feb
06
Past
MusiCares
Location
United States
Time
Feb 6, 2021 - 10:30 am to 11:45 am
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Tickets
Feb 6, 2021 - 10:30 am to 11:45 am
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Feb 6, 2021 - 10:30 am to 11:45 am
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Join us for a conversation between Jenna Andrews and Erica Krusen on mental health in the music industry.

MusiCares Presents: Free Weekly Yoga Flyer
Feb
10
Past
MusiCares
Location
United States
Time
Feb 10, 2021 - 8:00 am to Feb 28, 2021 - 12:00 pm
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Tickets
Feb 10, 2021 - 8:00 am to Feb 28, 2021 - 12:00 pm
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Feb 10, 2021 - 8:00 am to Feb 28, 2021 - 12:00 pm
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MusiCares will begin offering free 30 minute Yoga sessions every Wednesday via Zoom. This is a unique opportunity only for MusiCares clients and we are excited to offer it to you! First class is Wednesday Feb 10th and continues every Wednesday. Attend every session or skip around; no commitment required. Sessions are led by a certified yoga instructor and no experience is necessary to join. Come move, breathe, and de-stress.