Breathwrk: Science-backed Breathing for Harmony in Body & Mind

Breathwrk: Science-backed Breathing for Harmony in Body & Mind Graphic
May
20
MusiCares
Location
United States
Time
May 20, 2021 - 1:00 pm to 2:00 pm
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Tickets
May 20, 2021 - 1:00 pm to 2:00 pm
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May 20, 2021 - 1:00 pm to 2:00 pm
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During this panel, we will learn and experience how simple breathing exercises can change your life. Breathing is the quickest and most powerful tool that has been shown to reduce anxiety, slow panic, elevate mood and concentration, increase endurance, and improve sleep. You will learn the basic principles of proper breathing and how you can use specific techniques in different moments to induce the states of being you desire.

MEET OUR MODERATOR:
Davi Brown is the Head of Education at Breathwrk, an app that shares evidence based breathing exercises. She has been teaching breathwork for ten years and is certified by Leonard Orr through Rebirthing Breathwork International and the Kundalini Research Institute. Davi focuses her teaching on principles with efficacy rather than one particular modality, to provide access to better breathing to people all across the globe.

ABOUT BREATHWRK:
Breathwrk is an app that teaches science-backed breathing exercises to help you wake up, get to sleep, reduce anxiety, and increase athletic performance.

Mental Health Action Day Graphic
May
20
MusiCares
Location
United States
Time
May 20, 2021 - 12:00 am to 11:00 pm
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May 20, 2021 - 12:00 am to 11:00 pm
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May 20, 2021 - 12:00 am to 11:00 pm
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A coalition of 180 nonprofits, brands and influential leaders are coming together for the first-ever Mental Health Action Day to drive our culture on mental health from awareness to action and provide the tangible tools we all need to take the first step for ourselves, for our loved ones, and for our community.

You can access more resources and tools to share at mentalhealthactionday.org.

The Black Music Collective & MusiCares present: Be Well: An Immersive Mental Wellness Workshop Graphic
May
24
MusiCares
Location
United States
Time
May 24, 2021 - 12:00 am
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Tickets
Facebook/YouTube Livestream
May 24, 2021 - 12:00 am
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May 24, 2021 - 12:00 am
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In partnership with Amazon Music, Silence the Shame and Creative Vibes Only, The Recording Academy’s Black Music Collective & MusiCares will host a mental wellness experience navigating trauma and depression while sharing mindfulness resources. 

Time of event TBD. 

GRAMMY Career Day: Mental Wellness and The Musician
May
27
MusiCares
Location
United States
Time
May 27, 2021 - 12:30 pm to 2:00 pm
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CT
Tickets
Link forthcoming.
May 27, 2021 - 12:30 pm to 2:00 pm
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May 27, 2021 - 12:30 pm to 2:00 pm
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On May 27th, join us for the Texas Chapter's special GRAMMY Career Day event. Moderated by MusiCares, this panel will explore questions such as: Are creatives more prone to mental illness? How does this impact their lives and work? What are some of the unique challenges artists face, how can they prepare for a career in music, and where can they find help?

GRAMMY U & MusiCares Present: Mental Health & Music with Phoebe Bridgers Graphic
May
27
MusiCares
Location
United States
Time
May 27, 2021 - 4:00 pm to 5:00 pm
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Tickets
May 27, 2021 - 4:00 pm to 5:00 pm
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May 27, 2021 - 4:00 pm to 5:00 pm
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On May 27th, join GRAMMY U and MusiCares for an intimate conversation with artist and songwriter, Phoebe Bridgers, about the importance of speaking out on mental health issues and her own experience using music as a tool for expression.