Is your posture causing back, neck, or shoulder tension when you play your instrument? Do you want to improve and sustain
Join us for this free unique and beneficial workshop on the Alexander Technique. The Alexander Technique is a set of tools you learn and
apply to every aspect of your life. This class will be simple and practical; you will learn how to sit at the computer and sit or stand at your
instrument with more ease.
Seating is limited, RSVP online.
Call MusiCares at 212.245.7840 for more information.
This workshop will be presented by Mark Josefsberg, certified teacher of the Alexander Technique since 2003 and professional musician.