Music Saved My Life: Mental Health Awareness Month 2018
May is Mental Health Awareness Month.
Every year since 1949, the entire month has been reserved to raise awareness about the importance of managing mental health, shed light on the universal struggle of depression, anxiety and other aspects of mental well-being, and encourage people to reach out for help.
The Recording Academy recognizes the healing power of music and how the indescribable feelings of the right song at the right time can be both a sonic salve and an emotive line of communication that tells a listener, "No, you truly are not alone."
Throughout May, we will share important quotes and stories from artists who have made the choice to speak publicly about how their mental health has directly affected their lives, and how the healing power of music has helped them on their path toward a more peaceful, present and mindful life.
Check back daily for inspirational messages from your favorite artists, and each week for more expansive stories about how musicians have addressed their mental health. You'll learn how some of your favorite artists have benefitted from the healing power of music in their own lives, which we hope will serve as inspiration in yours.