On March 20, O magazine published a playlist meant to wake you up and start the day off right. It credits research in psychology for revealing that "songs with a slow build, a positive message, and a strong beat" can confer mood-enhancing benefits. Just for fun, we also took a look at how GRAMMY recognition shines a spotlight on some of these tracks. It's no surprise that the Queen of Soul herself stood out, as Aretha Franklin's "Respect" took two wins at the 10th GRAMMY Awards.

Other GRAMMY winners in the selection include Christina Aguilera's "Beautiful," Shania Twain's "Man! I Feel Like a Woman!" and "Stronger" by Kanye West. With Britney Spears' song "Stronger" making the list as well, from her Oops!...I Did It Again album, a double-shot might give you twice the energy.

At the 45th GRAMMY Awards, Sheryl Crow was nominated for Best Female Pop Vocal Performance for "Soak Up The Sun," and Vanessa Carlton drew three nominations for her "A Thousand Miles," including Record Of The Year and Song Of The Year. Two songs from O's list received nominations at the 56th GRAMMY Awards, Katy Perry's "Roar" and "Brave" by Sara Bareilles. The latter topped the playlist and its curator reassured us that if you give it a morning listen, "You'll believe you can conquer anything."

Beyoncé made the list twice, once for her solo "Run the World (Girls)" and again for Destiny's Child's "Happy Face." Lady Gaga offers "The Cure" and Kirk Franklin's "I Smile" might help you tackle your day smiling, too. Two songs to help you find up when you're down are "No Tears Left to Cry" by Ariana Grande, from her 2018 album Sweetener, and Demi Lovato's "Skyscraper." 

Whether you say "Hello, Good Morning" with P Diddy or have a "Lovely Day" with Bill Withers, prepare to get out of bed with a spring in your step. Spring is almost here. Check out other songs ready to assist at O — from Earth, Wind & Fire, Ice Cube, Lil' Duval, and Bob Marley.

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